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Jell-O Pudding & Pie Filling, Cook & Serve, Banana Cream
Snacks & SweetsJell-O

Jell-O Pudding & Pie Filling, Cook & Serve, Banana Cream nutrition facts

Per ¼ package · 22 g

Calories
80
4%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    20g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Jell-O Pudding & Pie Filling, Cook & Serve, Banana Cream (¼ package, 22 g) has 80 calories, with 0 g of protein, 20 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).

Per 100 g
364cal
medium energy density
Protein per 100 cal
0g
Net carbs
20g
carbs minus fiber
Fiber
0g
15 g sugar

Vitamins & minerals

Amounts for ¼ package (22 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 80 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 15min
    Walking (3.5 mph)
  • 10min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 11min
    Swimming laps

Common questions

How many calories are in Jell-O Pudding & Pie Filling, Cook & Serve, Banana Cream?

One serving of Jell-O Pudding & Pie Filling, Cook & Serve, Banana Cream (¼ package) has 80 calories, which works out to 364 calories per 100 g. That is about 4% of a 2,000-calorie day.

Is Jell-O Pudding & Pie Filling, Cook & Serve, Banana Cream high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Jell-O Pudding & Pie Filling, Cook & Serve, Banana Cream keto-friendly?

It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Jell-O Pudding & Pie Filling, Cook & Serve, Banana Cream?

180 mg per serving.

How much sugar is in Jell-O Pudding & Pie Filling, Cook & Serve, Banana Cream?

15 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with pudding & pie filling, cook & serve, banana cream

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