
Lean Cuisine Ravioli, with Tomato Sauce, Cheese nutrition facts
Per 1 package · 241 g
of a 2,000 cal day
- Protein10g17% of calories
- Carbs36g63% of calories
- Fat5g20% of calories
At a glance
One serving of Lean Cuisine Ravioli, with Tomato Sauce, Cheese (1 package, 241 g) has 230 calories, with 10 g of protein, 36 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (63% of calories). It is high in protein (20% DV) and iron (24% DV). Keep an eye on sodium, which provides 30% of the daily value.
High in
20%+ of the daily value
- Protein20%
- Iron24%
Good source of
10–19% of the daily value
- Dietary fiber11%
- Calcium16%
- Potassium10%
Watch
20%+ of the daily value
- Sodium30%
Vitamins & minerals
Amounts for 1 package (241 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0.2 μg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 160 mg | 16% |
| Iron | 2 mg | 24% |
| Potassium | 460 mg | 10% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
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Burning 230 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 44minWalking (3.5 mph)
- 28minCycling (moderate)
- 19minRunning (6 mph)
- 32minSwimming laps
Common questions
How many calories are in Lean Cuisine Ravioli, with Tomato Sauce, Cheese?
One serving of Lean Cuisine Ravioli, with Tomato Sauce, Cheese (1 package) has 230 calories, which works out to 95 calories per 100 g. That is about 12% of a 2,000-calorie day.
Is Lean Cuisine Ravioli, with Tomato Sauce, Cheese high in protein?
It provides a solid 10 g of protein per serving (20% of the 50 g daily value), but protein supplies only 17% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Lean Cuisine Ravioli, with Tomato Sauce, Cheese keto-friendly?
It is hard to fit into a strict keto diet. One serving has 33 g of net carbs and 63% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Lean Cuisine Ravioli, with Tomato Sauce, Cheese?
680 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Lean Cuisine Ravioli, with Tomato Sauce, Cheese?
8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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