Lean Cuisine Fettuccine Alfredo nutrition facts
Per 1 package · 262 g
of a 2,000 cal day
- Protein12g17% of calories
- Carbs49g68% of calories
- Fat5g16% of calories
At a glance
One serving of Lean Cuisine Fettuccine Alfredo (1 package, 262 g) has 290 calories, with 12 g of protein, 49 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (68% of calories). It is high in protein (24% DV). Keep an eye on sodium, which provides 27% of the daily value.
High in
20%+ of the daily value
- Protein24%
Good source of
10–19% of the daily value
- Calcium17%
Watch
20%+ of the daily value
- Sodium27%
Vitamins & minerals
Amounts for 1 package (262 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 170 mg | 17% |
| Iron | 1 mg | 8% |
| Potassium | 420 mg | 9% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 1 g | — |
| Polyunsaturated fats | 1 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
230 calLean Cuisine Ravioli, with Tomato Sauce, Cheese1 package−60 cal
420 calStouffer's Spaghetti, with Meat Sauce1 package+130 cal
230 calHealthy Choice Pasta with Chicken Bolognese1 meal−60 cal
240 calLean Cuisine Creamy Pasta Primavera1 package−50 cal
360 calBanquet Spaghetti & Meatballs1 meal+70 cal
280 calSmart One Spaghetti, With Meat Sauce1 pacakge−10 cal
Burning 290 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 55minWalking (3.5 mph)
- 35minCycling (moderate)
- 24minRunning (6 mph)
- 41minSwimming laps
Common questions
How many calories are in Lean Cuisine Fettuccine Alfredo?
One serving of Lean Cuisine Fettuccine Alfredo (1 package) has 290 calories, which works out to 111 calories per 100 g. That is about 15% of a 2,000-calorie day.
Is Lean Cuisine Fettuccine Alfredo high in protein?
It provides a solid 12 g of protein per serving (24% of the 50 g daily value), but protein supplies only 17% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Lean Cuisine Fettuccine Alfredo keto-friendly?
It is hard to fit into a strict keto diet. One serving has 47 g of net carbs and 68% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Lean Cuisine Fettuccine Alfredo?
620 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Lean Cuisine Fettuccine Alfredo?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
