Lean Cuisine Creamy Pasta Primavera

Lean Cuisine Creamy Pasta Primavera nutrition facts

Per 1 package ยท 276 g

Calories
240
12%
of a 2,000 cal day
  • Protein
    16g
    27% of calories
  • Carbs
    34g
    58% of calories
  • Fat
    4g
    15% of calories
Portion

At a glance

One serving of Lean Cuisine Creamy Pasta Primavera (1 package, 276 g) has 240 calories, with 16 g of protein, 34 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (58% of calories). It is high in protein (32% DV), dietary fiber (21% DV) and calcium (27% DV). Keep an eye on sodium, which provides 25% of the daily value.

Per 100 g
87cal
low energy density
Protein per 100 cal
6.7g
Net carbs
28g
carbs minus fiber
Fiber
6g
6 g sugar

High in

20%+ of the daily value

  • Protein32%
  • Dietary fiber21%
  • Calcium27%

Good source of

10โ€“19% of the daily value

  • Iron17%
  • Potassium14%

Watch

20%+ of the daily value

  • Sodium25%

Vitamins & minerals

Amounts for 1 package (276 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium270 mg
27%
Iron1 mg
17%
Potassium660 mg
14%
Full breakdown ยท 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats1 gโ€”
Polyunsaturated fats0 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 240 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 46min
    Walking (3.5 mph)
  • 29min
    Cycling (moderate)
  • 20min
    Running (6 mph)
  • 34min
    Swimming laps

Common questions

How many calories are in Lean Cuisine Creamy Pasta Primavera?

One serving of Lean Cuisine Creamy Pasta Primavera (1 package) has 240 calories, which works out to 87 calories per 100 g. That is about 12% of a 2,000-calorie day.

Is Lean Cuisine Creamy Pasta Primavera high in protein?

It provides a solid 16 g of protein per serving (32% of the 50 g daily value), but protein supplies only 27% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Lean Cuisine Creamy Pasta Primavera keto-friendly?

It is hard to fit into a strict keto diet. One serving has 28 g of net carbs and 58% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Lean Cuisine Creamy Pasta Primavera?

570 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Lean Cuisine Creamy Pasta Primavera?

6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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