S&w Ready-Cut Tomatoes, Diced with Onion & Green Bell Pepper nutrition facts
Per ½ cup · 117 g
of a 2,000 cal day
- Protein1g10% of calories
- Carbs9g90% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of S&w Ready-Cut Tomatoes, Diced with Onion & Green Bell Pepper (½ cup, 117 g) has 40 calories, with 1 g of protein, 9 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (90% of calories). Keep an eye on sodium, which provides 21% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Vitamin A17%
- Vitamin C10%
Watch
20%+ of the daily value
- Sodium21%
Vitamins & minerals
Amounts for ½ cup (117 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 150 μg | 17% |
| Vitamin C | 9 mg | 10% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0.4 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Tomato sauce (canned, with onions, green peppers, and celery)41
- ConAgra Foods Inc. Hunts Diced Tomatoes With Green Pepper Celery And Onion, Unprepared37
- Uncle Charley's Sausage Co. Peppers & Onions with Tomato Sauce, Medium Hot36
- S&w Ready-Cut Tomatoes, Diced with Onion & Green Bell Pepper34
- Del Monte Diced Tomatoes with Green Pepper & Onion32
- Uncle Charley's Sausage Co. Sweet Pepper & Onions with Tomato Sauce27
- Uncle Charley's Sausage Co. Hot Peppers & Onions with Tomato Sauce27
Similar foods
- 103 cal
Tomato sauce (canned, with onions, green peppers, and celery)1 cup+63 cal - 10 calUncle Charley's Sausage Co. Peppers & Onions with Tomato Sauce, Medium Hot1 oz−30 cal
- 40 calDel Monte Diced Tomatoes with Green Pepper & Onion½ cupsame cal
- 30 calUncle Charley's Sausage Co. Sweet Pepper & Onions with Tomato Sauce½ cup−10 cal
- 30 calUncle Charley's Sausage Co. Hot Peppers & Onions with Tomato Sauce½ cup−10 cal
- 46 calConAgra Foods Inc. Hunts Diced Tomatoes With Green Pepper Celery And Onion, Unprepared½ cup+6 cal
Burning 40 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 8minWalking (3.5 mph)
- 5minCycling (moderate)
- 3minRunning (6 mph)
- 6minSwimming laps
Common questions
How many calories are in S&w Ready-Cut Tomatoes, Diced with Onion & Green Bell Pepper?
One serving of S&w Ready-Cut Tomatoes, Diced with Onion & Green Bell Pepper (½ cup) has 40 calories, which works out to 34 calories per 100 g. That is about 2% of a 2,000-calorie day.
Is S&w Ready-Cut Tomatoes, Diced with Onion & Green Bell Pepper high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is S&w Ready-Cut Tomatoes, Diced with Onion & Green Bell Pepper keto-friendly?
It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 90% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in S&w Ready-Cut Tomatoes, Diced with Onion & Green Bell Pepper?
480 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in S&w Ready-Cut Tomatoes, Diced with Onion & Green Bell Pepper?
7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
