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Del Monte Diced Tomatoes with Green Pepper & Onion
VegetablesDel Monte

Del Monte Diced Tomatoes with Green Pepper & Onion nutrition facts

Per ½ cup · 126 g

Calories
40
2%
of a 2,000 cal day
  • Protein
    1g
    11% of calories
  • Carbs
    8g
    89% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Del Monte Diced Tomatoes with Green Pepper & Onion (½ cup, 126 g) has 40 calories, with 1 g of protein, 8 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (89% of calories). It is high in Vitamin C (27% DV).

Per 100 g
32cal
very low energy density
Protein per 100 cal
2.5g
Net carbs
6g
carbs minus fiber
Fiber
2g
6 g sugar

High in

20%+ of the daily value

  • Vitamin C27%

Good source of

10–19% of the daily value

  • Vitamin A10%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for ½ cup (126 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A90 μg
10%
Vitamin C24 mg
27%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron0.4 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 40 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 8min
    Walking (3.5 mph)
  • 5min
    Cycling (moderate)
  • 3min
    Running (6 mph)
  • 6min
    Swimming laps

Common questions

How many calories are in Del Monte Diced Tomatoes with Green Pepper & Onion?

One serving of Del Monte Diced Tomatoes with Green Pepper & Onion (½ cup) has 40 calories, which works out to 32 calories per 100 g. That is about 2% of a 2,000-calorie day.

Is Del Monte Diced Tomatoes with Green Pepper & Onion high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Del Monte Diced Tomatoes with Green Pepper & Onion keto-friendly?

It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 89% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Del Monte Diced Tomatoes with Green Pepper & Onion?

290 mg per serving.

How much sugar is in Del Monte Diced Tomatoes with Green Pepper & Onion?

6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with diced tomatoes with green pepper & onion

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