Uncle Charley's Sausage Co. Sweet Pepper & Onions with Tomato Sauce nutrition facts
Per ½ cup · 112 g
of a 2,000 cal day
- Protein0.5g7% of calories
- Carbs7g93% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Uncle Charley's Sausage Co. Sweet Pepper & Onions with Tomato Sauce (½ cup, 112 g) has 30 calories, with 0.5 g of protein, 7 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (93% of calories). Keep an eye on sodium, which provides 24% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium24%
Vitamins & minerals
Amounts for ½ cup (112 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 15 mg | 2% |
| Iron | 0.5 mg | 6% |
| Potassium | 196 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Tomato sauce (canned, with onions, green peppers, and celery)41
- ConAgra Foods Inc. Hunts Diced Tomatoes With Green Pepper Celery And Onion, Unprepared37
- Uncle Charley's Sausage Co. Peppers & Onions with Tomato Sauce, Medium Hot36
- S&w Ready-Cut Tomatoes, Diced with Onion & Green Bell Pepper34
- Del Monte Diced Tomatoes with Green Pepper & Onion32
- Uncle Charley's Sausage Co. Sweet Pepper & Onions with Tomato Sauce27
- Uncle Charley's Sausage Co. Hot Peppers & Onions with Tomato Sauce27
Similar foods
- 103 cal
Tomato sauce (canned, with onions, green peppers, and celery)1 cup+73 cal - 10 calUncle Charley's Sausage Co. Peppers & Onions with Tomato Sauce, Medium Hot1 oz−20 cal
- 40 calDel Monte Diced Tomatoes with Green Pepper & Onion½ cup+10 cal
- 40 calS&w Ready-Cut Tomatoes, Diced with Onion & Green Bell Pepper½ cup+10 cal
- 30 calUncle Charley's Sausage Co. Hot Peppers & Onions with Tomato Sauce½ cupsame cal
- 46 calConAgra Foods Inc. Hunts Diced Tomatoes With Green Pepper Celery And Onion, Unprepared½ cup+16 cal
Burning 30 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 6minWalking (3.5 mph)
- 4minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Uncle Charley's Sausage Co. Sweet Pepper & Onions with Tomato Sauce?
One serving of Uncle Charley's Sausage Co. Sweet Pepper & Onions with Tomato Sauce (½ cup) has 30 calories, which works out to 27 calories per 100 g. That is about 1.5% of a 2,000-calorie day.
Is Uncle Charley's Sausage Co. Sweet Pepper & Onions with Tomato Sauce high in protein?
Not especially. It has 0.5 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Uncle Charley's Sausage Co. Sweet Pepper & Onions with Tomato Sauce keto-friendly?
It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 93% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Uncle Charley's Sausage Co. Sweet Pepper & Onions with Tomato Sauce?
560 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Uncle Charley's Sausage Co. Sweet Pepper & Onions with Tomato Sauce?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with sweet pepper & onions with tomato sauce
148 calMixed Greens with Tomato Herb Dressing1 serving- 🍳462 calSlow Cooker Ropa Vieja with Cuban Style Rice1 serving
371 calSauteed Snapper & Shrimp with Creole Sauce1 serving
250 calSlow Cooker Chicken with Mushrooms1 serving
483 calGrown Up Sloppy Joes with Ground Turkey and Avocado1 serving
463 calCajun Chicken Stew with Rice1 serving
