Veetee Rice, Sticky nutrition facts
Per โ cup ยท 150 g
of a 2,000 cal day
- Protein4g7% of calories
- Carbs48g82% of calories
- Fat3g11% of calories
- โ Low fat
- โ Low saturated fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Veetee Rice, Sticky (โ cup, 150 g) has 230 calories, with 4 g of protein, 48 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (82% of calories).
Vitamins & minerals
Amounts for โ cup (150 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 1 ฮผg | 5% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 47 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
169 calGlutinous rice (cooked)1 cupโ61 cal
685 calGlutinous rice (raw)1 cup+455 cal
310 calBibigo Cooked Sticky White Rice Medium Grain Rice1 bowl+80 cal
310 calBibigo Cooked Sticky White Rice, Medium Grain Rice1 bowl+80 cal
190 calTasty Bite Sticky Rice, Organic1 cupโ40 cal
210 calMinute Sticky Rice, Restaurant-Style1 cupโ20 cal
Burning 230 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 44minWalking (3.5 mph)
- 28minCycling (moderate)
- 19minRunning (6 mph)
- 32minSwimming laps
Common questions
How many calories are in Veetee Rice, Sticky?
One serving of Veetee Rice, Sticky (โ cup) has 230 calories, which works out to 153 calories per 100 g. That is about 12% of a 2,000-calorie day.
Is Veetee Rice, Sticky high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Veetee Rice, Sticky keto-friendly?
It is hard to fit into a strict keto diet. One serving has 48 g of net carbs and 82% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Veetee Rice, Sticky?
90 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
