Bibigo Cooked Sticky White Rice, Medium Grain Rice nutrition facts
Per 1 bowl ยท 210 g
of a 2,000 cal day
- Protein6g8% of calories
- Carbs71g90% of calories
- Fat1g3% of calories
- โ Low fat
- โ Low saturated fat
- โ Low sodium
- โ Sugar free
- โ Cholesterol free
At a glance
One serving of Bibigo Cooked Sticky White Rice, Medium Grain Rice (1 bowl, 210 g) has 310 calories, with 6 g of protein, 71 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (90% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Dietary fiber11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 bowl (210 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.5 mg | 6% |
| Potassium | 40 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Glutinous rice (raw)370
- Minute Sticky Rice, Restaurant-Style168
- Veetee Rice, Sticky153
- Bibigo Cooked Sticky White Rice, Medium Grain Rice148
- Bibigo Cooked Sticky White Rice Medium Grain Rice148
- Tasty Bite Sticky Rice, Organic136
- Glutinous rice (cooked)97
Similar foods
169 calGlutinous rice (cooked)1 cupโ141 cal
685 calGlutinous rice (raw)1 cup+375 cal
310 calBibigo Cooked Sticky White Rice Medium Grain Rice1 bowlsame cal
230 calVeetee Rice, Stickyโ cupโ80 cal
190 calTasty Bite Sticky Rice, Organic1 cupโ120 cal
210 calMinute Sticky Rice, Restaurant-Style1 cupโ100 cal
Burning 310 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 59minWalking (3.5 mph)
- 37minCycling (moderate)
- 26minRunning (6 mph)
- 44minSwimming laps
Common questions
How many calories are in Bibigo Cooked Sticky White Rice, Medium Grain Rice?
One serving of Bibigo Cooked Sticky White Rice, Medium Grain Rice (1 bowl) has 310 calories, which works out to 148 calories per 100 g. That is about 16% of a 2,000-calorie day.
Is Bibigo Cooked Sticky White Rice, Medium Grain Rice high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Bibigo Cooked Sticky White Rice, Medium Grain Rice keto-friendly?
It is hard to fit into a strict keto diet. One serving has 68 g of net carbs and 90% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Bibigo Cooked Sticky White Rice, Medium Grain Rice?
10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Bibigo Cooked Sticky White Rice, Medium Grain Rice?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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