Bibigo Cooked Sticky White Rice Medium Grain Rice

Bibigo Cooked Sticky White Rice Medium Grain Rice nutrition facts

Per 1 bowl ยท 210 g

Calories
310
16%
of a 2,000 cal day
  • Protein
    6g
    8% of calories
  • Carbs
    71g
    90% of calories
  • Fat
    1g
    3% of calories
Portion
  • โœ“ Low fat
  • โœ“ Low saturated fat
  • โœ“ Low sodium
  • โœ“ Sugar free
  • โœ“ Cholesterol free

At a glance

One serving of Bibigo Cooked Sticky White Rice Medium Grain Rice (1 bowl, 210 g) has 310 calories, with 6 g of protein, 71 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (90% of calories).

Per 100 g
148cal
low energy density
Protein per 100 cal
1.9g
Net carbs
68g
carbs minus fiber
Fiber
3g
0 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Dietary fiber11%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 bowl (210 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0.4 mg
5%
Potassium0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 310 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 59min
    Walking (3.5 mph)
  • 37min
    Cycling (moderate)
  • 26min
    Running (6 mph)
  • 44min
    Swimming laps

Common questions

How many calories are in Bibigo Cooked Sticky White Rice Medium Grain Rice?

One serving of Bibigo Cooked Sticky White Rice Medium Grain Rice (1 bowl) has 310 calories, which works out to 148 calories per 100 g. That is about 16% of a 2,000-calorie day.

Is Bibigo Cooked Sticky White Rice Medium Grain Rice high in protein?

Not especially. It has 6 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Bibigo Cooked Sticky White Rice Medium Grain Rice keto-friendly?

It is hard to fit into a strict keto diet. One serving has 68 g of net carbs and 90% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Bibigo Cooked Sticky White Rice Medium Grain Rice?

10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Bibigo Cooked Sticky White Rice Medium Grain Rice?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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