Ringed seal liver nutrition facts

One serving of Ringed seal liver (100 grams) has 116 calories, which works out to 116 calories per 100 g. That is about 5.8% of a 2,000-calorie day.

Yes. It has 19 g of protein per serving, and 64% of its calories come from protein (16 g of protein per 100 calories).

It can fit a ketogenic diet: 3 g of net carbs per serving, with carbs making up 10% of calories.

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).