⏱ 50 min total

Roasted Potato Wedges with Cilantro-Lime Mayonnaise

Name: Roasted Potato Wedges with Cilantro-Lime Mayonnaise
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 1 serving
Ingredients: ¾ tbsp Olive oil; 1 tbsp Sour cream; 2 tbsp Mayonnaise; ½ tsp Lime juice; ¼ fruit Lime; 1 Potato medium Potato; ⅛ tsp, ground Cumin seed; ⅛ tsp, ground Oregano; ¼ tsp Salt; ½ tbsp Cilantro

Per 1 serving · 288 g · 10 ingredients

Calories

469

24%
of a 2,000 cal day

Protein
5.2g
4% of calories
Carbs
40g
34% of calories
Fat
33g
62% of calories

Portion

At a glance

One serving of Roasted Potato Wedges with Cilantro-Lime Mayonnaise (288 g) has 469 calories, with 5.2 g of protein, 40 g of carbohydrates and 33 g of fat. Most of its energy comes from fat (62% of calories). It is high in Vitamin C (53% DV), Vitamin K (49% DV) and Vitamin B6 (49% DV). Keep an eye on sodium and saturated fat, which provide 34% and 29% of the daily value.

Per 100 g

163cal

medium energy density

Protein per 100 cal

1.1g

Net carbs

35g

carbs minus fiber

Fiber

5.3g

2.2 g sugar

High in

20%+ of the daily value

Vitamin C53%
Vitamin K49%
Vitamin B649%
Iron28%
Potassium20%
Phosphorus21%

Good source of

10–19% of the daily value

Dietary fiber19%
Vitamin E17%
Thiamine14%
Niacin14%
Folate (B9)10%
Pantothenic acid16%

Watch

20%+ of the daily value

Sodium34%
Saturated fat29%

Ingredients

For one serving. Tap an ingredient to see its nutrition.

Directions

Prep 10 minCook 40 min

1
Zest lime peel and finely chop the cilantro. Cut each potato into 8 wedges.
2
Preheat the oven to 450°F and place a rimmed baking sheet in the lower third of the oven.
3
In a large bowl, mix the olive oil with cumin, oregano, and three-quarters of the salt. Add the potato wedges and toss to coat.
4
Arrange the potatoes in a single layer on the hot baking sheet, cut sides down. Roast for about 40 minutes, turning once, until golden.
5
In a small bowl, combine mayonnaise, sour cream, cilantro, lime zest, lime juice, and remaining teaspoon salt.
6
Serve the roasted potatoes with the cilantro-lime mayonnaise.

Vitamins & minerals

Amounts for 1 serving (288 g). Bars show % of the daily value.

Vitamins

Nutrient	Amount	% Daily Value
Vitamin A	22 μg	2%
Vitamin C	48 mg	53%
Vitamin D	0.1 μg	1%
Vitamin E	3 mg	17%
Vitamin K	58 μg	49%
Thiamine	0.2 mg	14%
Riboflavin (B2)	0.1 mg	7%
Niacin	2 mg	14%
Vitamin B6	1 mg	49%
Folate (B9)	40 μg	10%
Vitamin B12	0.1 μg	4%
Pantothenic acid	1 mg	16%
Choline	39 mg	7%

Minerals

Nutrient	Amount	% Daily Value
Calcium	57 mg	6%
Iron	2 mg	28%
Potassium	954 mg	20%
Magnesium	54 mg	13%
Phosphorus	147 mg	21%
Zinc	1 mg	7%
Copper	0.2 mg	26%
Manganese	0.3 mg	14%
Selenium	2 μg	3%

Full breakdown · 43 more nutrients

Nutrient	Amount	% Daily Value
Alanine	0.2 g	—
Alpha Linolenic Acid (ALA)	1 g	—
Alpha carotene	0.2 μg	—
Arginine	0.3 g	—
Aspartic acid	1 g	—
Beta carotene	38 μg	—
Caffeine	0 mg	—
Cystine	0.1 g	—
Docosahexaenoic Acid (DHA)	0 g	—
Docosapentaenoic Acid (DPA)	0 g	—
Eicosapentaenoic Acid (EPA)	0 g	—
Fluoride	0 μg	—
Fructose	1 g	—
Galactose	0 g	—
Glucose	1 g	—
Glutamic acid	1 g	—
Glycine	0.1 g	—
Histidine	0.1 g	—
Hydroxyproline	0 g	—
Isoleucine	0.2 g	—
Lactose	0 g	—
Leucine	0.3 g	—
Lycopene	0 μg	—
Lysine	0.3 g	—
Maltose	0 g	—
Methionine	0.1 g	—
Monounsaturated fats	13 g	—
Phenylalanine	0.2 g	—
Polyunsaturated fats	14 g	—
Proline	0.2 g	—
Retinol	19 μg	—
Serine	0.2 g	—
Starch	33 g	—
Sucrose	1 g	—
Theobromine	0 mg	—
Threonine	0.2 g	—
Total omega 3	1 g	—
Total omega 6	11 g	—
Tryptophan	0.1 g	—
Tyrosine	0.1 g	—
Valine	0.3 g	—
Vitamin D2	0 μg	—
Vitamin D3	0 μg	—

Burning 469 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

89min
Walking (3.5 mph)
56min
Cycling (moderate)
39min
Running (6 mph)
66min
Swimming laps

Common questions

How many calories are in Roasted Potato Wedges with Cilantro-Lime Mayonnaise?

One serving of Roasted Potato Wedges with Cilantro-Lime Mayonnaise (1 serving) has 469 calories, which works out to 163 calories per 100 g. That is about 24% of a 2,000-calorie day.

Is Roasted Potato Wedges with Cilantro-Lime Mayonnaise high in protein?

Not especially. It has 5.2 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Roasted Potato Wedges with Cilantro-Lime Mayonnaise keto-friendly?

It is hard to fit into a strict keto diet. One serving has 35 g of net carbs and 34% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Roasted Potato Wedges with Cilantro-Lime Mayonnaise?

784 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Roasted Potato Wedges with Cilantro-Lime Mayonnaise?

2.2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Nutrition Facts

Serving size1 serving (288 g)

Calories469

% Daily Value*

Total fat 33g	42%
Saturated fat 5.8g	29%
Trans fat 0.1g
Cholesterol 17mg	6%
Sodium 784mg	34%
Total carbohydrate 40g	15%
Dietary fiber 5.3g	19%
Total sugars 2.2g
Protein 5.2g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How we calculate this

% Daily Values use FDA reference amounts for a 2,000-calorie diet. The calorie split uses 4 kcal/g for protein and carbs and 9 kcal/g for fat. Claims such as “low sodium” follow FDA thresholds for the serving shown.

Our methodology

Updated October 13, 2026 · Not medical advice

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