Change Sage, Thyme & Rosemary Seasoning nutrition facts
Per 1 ¾ tsp of Seeds · 3 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs0.5g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Change Sage, Thyme & Rosemary Seasoning (1 ¾ tsp of Seeds, 3 g) has 5 calories, with 0 g of protein, 0.5 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories). Keep an eye on sodium, which provides 25% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium25%
Vitamins & minerals
Amounts for 1 ¾ tsp of Seeds (3 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 5% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
11 calRosemary (dried)1 tbsp+6 cal
180 calTrader Joe's Rosemary Mix¼ cup+175 cal- 5 calAdkins Rosemary & Herb Seasoning¼ tsp.same cal
- 270 calSnoqualmie Lavender, Organic½ cup+265 cal
- 5 calRib Rangers Rosemary & Herb Seasoning¼ tspsame cal
- 60 calPacific Coast Selections Marinade, Rosemary Thyme1 tbsp+55 cal
Burning 5 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 1minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Change Sage, Thyme & Rosemary Seasoning?
One serving of Change Sage, Thyme & Rosemary Seasoning (1 ¾ tsp of Seeds) has 5 calories, which works out to 167 calories per 100 g. That is about 0.3% of a 2,000-calorie day.
Is Change Sage, Thyme & Rosemary Seasoning high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Change Sage, Thyme & Rosemary Seasoning keto-friendly?
It is hard to fit into a strict keto diet. One serving has 0.5 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Change Sage, Thyme & Rosemary Seasoning?
580 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Change Sage, Thyme & Rosemary Seasoning?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with sage, thyme & rosemary seasoning
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