Kinder's Sauce & Glaze, Teriyaki with Sesame & Ginger

Kinder's Sauce & Glaze, Teriyaki with Sesame & Ginger nutrition facts

Per 1 tbsp · 17 g

Calories
25
1%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    6g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Kinder's Sauce & Glaze, Teriyaki with Sesame & Ginger (1 tbsp, 17 g) has 25 calories, with 0 g of protein, 6 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).

Per 100 g
147cal
low energy density
Protein per 100 cal
0g
Net carbs
6g
carbs minus fiber
Fiber
0g
5 g sugar

Vitamins & minerals

Amounts for 1 tbsp (17 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium11 mg
1%
Iron0 mg
0%
Potassium12 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 25 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 5min
    Walking (3.5 mph)
  • 3min
    Cycling (moderate)
  • 2min
    Running (6 mph)
  • 4min
    Swimming laps

Common questions

How many calories are in Kinder's Sauce & Glaze, Teriyaki with Sesame & Ginger?

One serving of Kinder's Sauce & Glaze, Teriyaki with Sesame & Ginger (1 tbsp) has 25 calories, which works out to 147 calories per 100 g. That is about 1.3% of a 2,000-calorie day.

Is Kinder's Sauce & Glaze, Teriyaki with Sesame & Ginger high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Kinder's Sauce & Glaze, Teriyaki with Sesame & Ginger keto-friendly?

It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Kinder's Sauce & Glaze, Teriyaki with Sesame & Ginger?

350 mg per serving.

How much sugar is in Kinder's Sauce & Glaze, Teriyaki with Sesame & Ginger?

5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with sauce & glaze, teriyaki with sesame & ginger

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