Terry Ho's Yum Yum Sauce, Original nutrition facts
Per 2 tbsp · 30 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs5g24% of calories
- Fat7g76% of calories
At a glance
One serving of Terry Ho's Yum Yum Sauce, Original (2 tbsp, 30 g) has 90 calories, with 0 g of protein, 5 g of carbohydrates and 7 g of fat. Most of its energy comes from fat (76% of calories).
Vitamins & minerals
Amounts for 2 tbsp (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 2 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 17 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
16 calTeriyaki sauce1 tbsp−74 cal
5 calG Hughes Marinade, Sugar Free, Teriyaki1 tbsp−85 cal
150 calTerry Ho's Yum Yum Sauce2 tbsp+60 cal
25 calKinder's Sauce & Glaze, Teriyaki with Sesame & Ginger1 tbsp−65 cal
40 calTrader Joe San Soyaki1 tbsp−50 cal
40 calSoy Vay Marinade & Sauce, Veri Veri Teriyaki1 tbsp−50 cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Terry Ho's Yum Yum Sauce, Original?
One serving of Terry Ho's Yum Yum Sauce, Original (2 tbsp) has 90 calories, which works out to 300 calories per 100 g. That is about 4.5% of a 2,000-calorie day.
Is Terry Ho's Yum Yum Sauce, Original high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Terry Ho's Yum Yum Sauce, Original keto-friendly?
It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 24% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Terry Ho's Yum Yum Sauce, Original?
160 mg per serving.
How much sugar is in Terry Ho's Yum Yum Sauce, Original?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
