Terry Ho's Yum Yum Sauce nutrition facts
Per 2 tbsp ยท 30 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs5g12% of calories
- Fat17g88% of calories
At a glance
One serving of Terry Ho's Yum Yum Sauce (2 tbsp, 30 g) has 150 calories, with 0 g of protein, 5 g of carbohydrates and 17 g of fat. Most of its energy comes from fat (88% of calories).
Vitamins & minerals
Amounts for 2 tbsp (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 4 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 19 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
16 calTeriyaki sauce1 tbspโ134 cal
5 calG Hughes Marinade, Sugar Free, Teriyaki1 tbspโ145 cal
25 calKinder's Sauce & Glaze, Teriyaki with Sesame & Ginger1 tbspโ125 cal
40 calTrader Joe San Soyaki1 tbspโ110 cal
90 calTerry Ho's Yum Yum Sauce, Original2 tbspโ60 cal
40 calSoy Vay Marinade & Sauce, Veri Veri Teriyaki1 tbspโ110 cal
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in Terry Ho's Yum Yum Sauce?
One serving of Terry Ho's Yum Yum Sauce (2 tbsp) has 150 calories, which works out to 500 calories per 100 g. That is about 7.5% of a 2,000-calorie day.
Is Terry Ho's Yum Yum Sauce high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Terry Ho's Yum Yum Sauce keto-friendly?
It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 12% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Terry Ho's Yum Yum Sauce?
180 mg per serving.
How much sugar is in Terry Ho's Yum Yum Sauce?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
