Jimmy Dean Sausage Gravy nutrition facts
Per ¼ cup · 63 g
of a 2,000 cal day
- Protein2g7% of calories
- Carbs5g17% of calories
- Fat10g76% of calories
At a glance
One serving of Jimmy Dean Sausage Gravy (¼ cup, 63 g) has 110 calories, with 2 g of protein, 5 g of carbohydrates and 10 g of fat. Most of its energy comes from fat (76% of calories). It is high in Vitamin D (43% DV). Keep an eye on saturated fat, which provides 20% of the daily value.
High in
20%+ of the daily value
- Vitamin D43%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat20%
Vitamins & minerals
Amounts for ¼ cup (63 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 6 μg | 43% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 0 mg | 0% |
| Potassium | 60 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
70 calSausage gravy (Campbell's, country-style)¼ cup−40 cal
370 calJimmy Dean Breakfast Bowl, Sausage & Gravy1 bowl+260 cal
70 calLibby's Sausage Gravy, Country¼ cup−40 cal
45 calPioneer Gravy Mix, Sausage Flavor, Country1 ⅓ tsp−65 cal
60 calHeinz Gravy, Sausage, Country-Style, Homestyle¼ cup−50 cal
60 calCampbell's Gravy, Country Style, Sausage¼ cup−50 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Jimmy Dean Sausage Gravy?
One serving of Jimmy Dean Sausage Gravy (¼ cup) has 110 calories, which works out to 175 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Is Jimmy Dean Sausage Gravy high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Jimmy Dean Sausage Gravy keto-friendly?
It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 17% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Jimmy Dean Sausage Gravy?
270 mg per serving.
How much sugar is in Jimmy Dean Sausage Gravy?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
