Libby's Sausage Gravy, Country nutrition facts
Per ¼ cup · 64 g
of a 2,000 cal day
- Protein2g10% of calories
- Carbs4g21% of calories
- Fat6g69% of calories
- ✓ Sugar free
At a glance
One serving of Libby's Sausage Gravy, Country (¼ cup, 64 g) has 70 calories, with 2 g of protein, 4 g of carbohydrates and 6 g of fat. Most of its energy comes from fat (69% of calories).
Vitamins & minerals
Amounts for ¼ cup (64 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 120 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
70 calSausage gravy (Campbell's, country-style)¼ cupsame cal
370 calJimmy Dean Breakfast Bowl, Sausage & Gravy1 bowl+300 cal
45 calPioneer Gravy Mix, Sausage Flavor, Country1 ⅓ tsp−25 cal
60 calHeinz Gravy, Sausage, Country-Style, Homestyle¼ cup−10 cal
60 calCampbell's Gravy, Country Style, Sausage¼ cup−10 cal
110 calJimmy Dean Sausage Gravy¼ cup+40 cal
Burning 70 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in Libby's Sausage Gravy, Country?
One serving of Libby's Sausage Gravy, Country (¼ cup) has 70 calories, which works out to 109 calories per 100 g. That is about 3.5% of a 2,000-calorie day.
Is Libby's Sausage Gravy, Country high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Libby's Sausage Gravy, Country keto-friendly?
It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 21% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Libby's Sausage Gravy, Country?
290 mg per serving.
How much sugar is in Libby's Sausage Gravy, Country?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
