Allens Seasoned Field Peas & Snaps with Vidalia Onions, canned nutrition facts
Per 1 serving · 128 g
of a 2,000 cal day
- Protein6g24% of calories
- Carbs18g72% of calories
- Fat0.5g4% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Allens Seasoned Field Peas & Snaps with Vidalia Onions, canned (1 serving, 128 g) has 100 calories, with 6 g of protein, 18 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (72% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber11%
Watch
20%+ of the daily value
Nothing notable
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Margaret Holmes Seasoned, Field Peas, with Vidalia Onions, canned94
- Allens Seasoned Field Peas & Snaps with Vidalia Onions, canned78
- Peas and onions (canned)51
- Freshlike Selects Peas, Sweet & Onions Tiny48
- Le Sueur Very Young Small Sweet Peas with Mushrooms and Pearl Onions41
- Le Sueur Sweet Peas, with Mushrooms & Pearl Onions, Very Young, Small37
- S&w Peas & Pearl Onions33
Similar foods
45 calLe Sueur Sweet Peas, with Mushrooms & Pearl Onions, Very Young, Small½ cup−55 cal- 61 cal
Peas and onions (canned)1 cup−39 cal - 60 calFreshlike Selects Peas, Sweet & Onions Tiny125 G−40 cal
- 40 calS&w Peas & Pearl Onions½ cup−60 cal
- 50 cal
Le Sueur Very Young Small Sweet Peas with Mushrooms and Pearl Onions½ cup−50 cal - 120 calMargaret Holmes Seasoned, Field Peas, with Vidalia Onions, canned1 serving+20 cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Allens Seasoned Field Peas & Snaps with Vidalia Onions, canned?
One serving of Allens Seasoned Field Peas & Snaps with Vidalia Onions, canned (1 serving) has 100 calories, which works out to 78 calories per 100 g. That is about 5% of a 2,000-calorie day.
Is Allens Seasoned Field Peas & Snaps with Vidalia Onions, canned high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 24% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Allens Seasoned Field Peas & Snaps with Vidalia Onions, canned keto-friendly?
It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 72% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Allens Seasoned Field Peas & Snaps with Vidalia Onions, canned?
360 mg per serving.
How much sugar is in Allens Seasoned Field Peas & Snaps with Vidalia Onions, canned?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with seasoned field peas & snaps with vidalia onions, canned
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