Le Sueur Sweet Peas, with Mushrooms & Pearl Onions, Very Young, Small nutrition facts
Per ½ cup · 123 g
of a 2,000 cal day
- Protein3g21% of calories
- Carbs11g79% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Le Sueur Sweet Peas, with Mushrooms & Pearl Onions, Very Young, Small (½ cup, 123 g) has 45 calories, with 3 g of protein, 11 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (79% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber11%
- Iron11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for ½ cup (123 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 1 μg | 9% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 11% |
| Potassium | 100 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Margaret Holmes Seasoned, Field Peas, with Vidalia Onions, canned94
- Allens Seasoned Field Peas & Snaps with Vidalia Onions, canned78
- Peas and onions (canned)51
- Freshlike Selects Peas, Sweet & Onions Tiny48
- Le Sueur Very Young Small Sweet Peas with Mushrooms and Pearl Onions41
- Le Sueur Sweet Peas, with Mushrooms & Pearl Onions, Very Young, Small37
- S&w Peas & Pearl Onions33
Similar foods
- 61 cal
Peas and onions (canned)1 cup+16 cal - 60 calFreshlike Selects Peas, Sweet & Onions Tiny125 G+15 cal
- 40 calS&w Peas & Pearl Onions½ cup−5 cal
- 50 cal
Le Sueur Very Young Small Sweet Peas with Mushrooms and Pearl Onions½ cup+5 cal - 120 calMargaret Holmes Seasoned, Field Peas, with Vidalia Onions, canned1 serving+75 cal
- 100 cal
Allens Seasoned Field Peas & Snaps with Vidalia Onions, canned1 serving+55 cal
Burning 45 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 9minWalking (3.5 mph)
- 5minCycling (moderate)
- 4minRunning (6 mph)
- 6minSwimming laps
Common questions
How many calories are in Le Sueur Sweet Peas, with Mushrooms & Pearl Onions, Very Young, Small?
One serving of Le Sueur Sweet Peas, with Mushrooms & Pearl Onions, Very Young, Small (½ cup) has 45 calories, which works out to 37 calories per 100 g. That is about 2.3% of a 2,000-calorie day.
Is Le Sueur Sweet Peas, with Mushrooms & Pearl Onions, Very Young, Small high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 21% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Le Sueur Sweet Peas, with Mushrooms & Pearl Onions, Very Young, Small keto-friendly?
It is hard to fit into a strict keto diet. One serving has 8 g of net carbs and 79% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Le Sueur Sweet Peas, with Mushrooms & Pearl Onions, Very Young, Small?
370 mg per serving.
How much sugar is in Le Sueur Sweet Peas, with Mushrooms & Pearl Onions, Very Young, Small?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with sweet peas, with mushrooms & pearl onions, very young, small
486 calSkillet Pork Chops with Peas, Carrots & Pearl Onions1 serving
291 calLow Calorie Coq au Vin1 serving
288 calTofu Scramble with Sweet Potato & Greens1 serving
85 calGreen Beans With Bacon and Mushrooms1 serving
265 calPears and Graham Crackers with Honey-Yogurt Dip1 serving
429 calKorean-Style Noodles with Vegetables1 serving
