Le Sueur Very Young Small Sweet Peas with Mushrooms and Pearl Onions nutrition facts
Per ½ cup · 123 g
of a 2,000 cal day
- Protein4g25% of calories
- Carbs11g68% of calories
- Fat0.5g7% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Le Sueur Very Young Small Sweet Peas with Mushrooms and Pearl Onions (½ cup, 123 g) has 50 calories, with 4 g of protein, 11 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (68% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber11%
- Vitamin C10%
- Iron14%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for ½ cup (123 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 60 μg | 7% |
| Vitamin C | 9 mg | 10% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 14% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Margaret Holmes Seasoned, Field Peas, with Vidalia Onions, canned94
- Allens Seasoned Field Peas & Snaps with Vidalia Onions, canned78
- Peas and onions (canned)51
- Freshlike Selects Peas, Sweet & Onions Tiny48
- Le Sueur Very Young Small Sweet Peas with Mushrooms and Pearl Onions41
- Le Sueur Sweet Peas, with Mushrooms & Pearl Onions, Very Young, Small37
- S&w Peas & Pearl Onions33
Similar foods
45 calLe Sueur Sweet Peas, with Mushrooms & Pearl Onions, Very Young, Small½ cup−5 cal- 61 cal
Peas and onions (canned)1 cup+11 cal - 60 calFreshlike Selects Peas, Sweet & Onions Tiny125 G+10 cal
- 40 calS&w Peas & Pearl Onions½ cup−10 cal
- 120 calMargaret Holmes Seasoned, Field Peas, with Vidalia Onions, canned1 serving+70 cal
- 100 cal
Allens Seasoned Field Peas & Snaps with Vidalia Onions, canned1 serving+50 cal
Burning 50 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 9minWalking (3.5 mph)
- 6minCycling (moderate)
- 4minRunning (6 mph)
- 7minSwimming laps
Common questions
How many calories are in Le Sueur Very Young Small Sweet Peas with Mushrooms and Pearl Onions?
One serving of Le Sueur Very Young Small Sweet Peas with Mushrooms and Pearl Onions (½ cup) has 50 calories, which works out to 41 calories per 100 g. That is about 2.5% of a 2,000-calorie day.
Are Le Sueur Very Young Small Sweet Peas with Mushrooms and Pearl Onions high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 25% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Le Sueur Very Young Small Sweet Peas with Mushrooms and Pearl Onions keto-friendly?
It is hard to fit into a strict keto diet. One serving has 8 g of net carbs and 68% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Le Sueur Very Young Small Sweet Peas with Mushrooms and Pearl Onions?
390 mg per serving.
How much sugar is in Le Sueur Very Young Small Sweet Peas with Mushrooms and Pearl Onions?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with very young small sweet peas with mushrooms and pearl onions
291 calLow Calorie Coq au Vin1 serving
288 calTofu Scramble with Sweet Potato & Greens1 serving
486 calSkillet Pork Chops with Peas, Carrots & Pearl Onions1 serving
85 calGreen Beans With Bacon and Mushrooms1 serving
265 calPears and Graham Crackers with Honey-Yogurt Dip1 serving
429 calKorean-Style Noodles with Vegetables1 serving
