
McCormick Seasoning Mix, Chili, Hot nutrition facts
Per 1 ⁵⁄₁₆ tbsp · 9 g
of a 2,000 cal day
- Protein1g14% of calories
- Carbs5g70% of calories
- Fat0.5g16% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of McCormick Seasoning Mix, Chili, Hot (1 ⁵⁄₁₆ tbsp, 9 g) has 30 calories, with 1 g of protein, 5 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (70% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron15%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 ⁵⁄₁₆ tbsp (9 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 15% |
| Potassium | 120 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
30 calChili seasoning mix (dry, original)1 ⅓ tbspsame cal
25 calMcCormick Chili Seasoning Mix1 ⅓ tbsp mix−5 cal
30 calMcCormick Seasoning Mix, Chili, Mild1 ⅓ tbspsame cal
25 calMcCormick Seasoning Mix, White Chicken Chili1 tbsp mix−5 cal
30 calMcCormick Seasoning Mix, Chili, Mild1 tbsp mixsame cal
25 calMcCormick Seasoning Mix, Chili, Tex-Mex1 tbsp. mix−5 cal
Burning 30 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 6minWalking (3.5 mph)
- 4minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in McCormick Seasoning Mix, Chili, Hot?
One serving of McCormick Seasoning Mix, Chili, Hot (1 ⁵⁄₁₆ tbsp) has 30 calories, which works out to 333 calories per 100 g. That is about 1.5% of a 2,000-calorie day.
Is McCormick Seasoning Mix, Chili, Hot high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 14% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is McCormick Seasoning Mix, Chili, Hot keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 70% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in McCormick Seasoning Mix, Chili, Hot?
310 mg per serving.
How much sugar is in McCormick Seasoning Mix, Chili, Hot?
0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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