McCormick Seasoning Mix, Chili, Hot

McCormick Seasoning Mix, Chili, Hot nutrition facts

Per 1 ⁵⁄₁₆ tbsp · 9 g

Calories
30
2%
of a 2,000 cal day
  • Protein
    1g
    14% of calories
  • Carbs
    5g
    70% of calories
  • Fat
    0.5g
    16% of calories
Portion
  • ✓ Low calorie
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of McCormick Seasoning Mix, Chili, Hot (1 ⁵⁄₁₆ tbsp, 9 g) has 30 calories, with 1 g of protein, 5 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (70% of calories).

Per 100 g
333cal
medium energy density
Protein per 100 cal
3.3g
Net carbs
3g
carbs minus fiber
Fiber
2g
0.5 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron15%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 ⁵⁄₁₆ tbsp (9 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
15%
Potassium120 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 30 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 6min
    Walking (3.5 mph)
  • 4min
    Cycling (moderate)
  • 2min
    Running (6 mph)
  • 4min
    Swimming laps

Common questions

How many calories are in McCormick Seasoning Mix, Chili, Hot?

One serving of McCormick Seasoning Mix, Chili, Hot (1 ⁵⁄₁₆ tbsp) has 30 calories, which works out to 333 calories per 100 g. That is about 1.5% of a 2,000-calorie day.

Is McCormick Seasoning Mix, Chili, Hot high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 14% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is McCormick Seasoning Mix, Chili, Hot keto-friendly?

It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 70% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in McCormick Seasoning Mix, Chili, Hot?

310 mg per serving.

How much sugar is in McCormick Seasoning Mix, Chili, Hot?

0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with seasoning mix, chili, hot

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