McCormick Seasoning Mix, Chili, Mild nutrition facts
Per 1 โ tbsp ยท 9 g
of a 2,000 cal day
- Protein0.5g8% of calories
- Carbs6g92% of calories
- Fat0g0% of calories
- โ Low calorie
- โ Fat free
- โ Low saturated fat
- โ Cholesterol free
At a glance
One serving of McCormick Seasoning Mix, Chili, Mild (1 โ tbsp, 9 g) has 30 calories, with 0.5 g of protein, 6 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (92% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Vitamin A17%
- Iron14%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 โ tbsp (9 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 150 ฮผg | 17% |
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 14% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
30 calChili seasoning mix (dry, original)1 โ tbspsame cal
25 calMcCormick Chili Seasoning Mix1 โ tbsp mixโ5 cal
25 calMcCormick Seasoning Mix, White Chicken Chili1 tbsp mixโ5 cal
30 calMcCormick Seasoning Mix, Chili, Mild1 tbsp mixsame cal
30 calMcCormick Seasoning Mix, Chili, Hot1 โตโโโ tbspsame cal
25 calMcCormick Seasoning Mix, Chili, Tex-Mex1 tbsp. mixโ5 cal
Burning 30 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 6minWalking (3.5 mph)
- 4minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in McCormick Seasoning Mix, Chili, Mild?
One serving of McCormick Seasoning Mix, Chili, Mild (1 โ tbsp) has 30 calories, which works out to 333 calories per 100 g. That is about 1.5% of a 2,000-calorie day.
Is McCormick Seasoning Mix, Chili, Mild high in protein?
Not especially. It has 0.5 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is McCormick Seasoning Mix, Chili, Mild keto-friendly?
It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 92% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in McCormick Seasoning Mix, Chili, Mild?
400 mg per serving.
How much sugar is in McCormick Seasoning Mix, Chili, Mild?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
