Chili seasoning mix (dry, original) nutrition facts
Per 1 ⅓ tbsp · 9 g
of a 2,000 cal day
- Protein1g13% of calories
- Carbs5.1g66% of calories
- Fat0.7g21% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Chili seasoning mix (dry, original) (1 ⅓ tbsp, 9 g) has 30 calories, with 1 g of protein, 5.1 g of carbohydrates and 0.7 g of fat. Most of its energy comes from carbs (66% of calories).
Vitamins & minerals
Amounts for 1 ⅓ tbsp (9 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 1 mg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 4% |
Full breakdown · 1 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Polyunsaturated fats | 1 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
25 calMcCormick Chili Seasoning Mix1 ⅓ tbsp mix−5 cal
30 calMcCormick Seasoning Mix, Chili, Mild1 ⅓ tbspsame cal
25 calMcCormick Seasoning Mix, White Chicken Chili1 tbsp mix−5 cal
30 calMcCormick Seasoning Mix, Chili, Mild1 tbsp mixsame cal
30 calMcCormick Seasoning Mix, Chili, Hot1 ⁵⁄₁₆ tbspsame cal
25 calMcCormick Seasoning Mix, Chili, Tex-Mex1 tbsp. mix−5 cal
Burning 30 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 6minWalking (3.5 mph)
- 4minCycling (moderate)
- 3minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Chili seasoning mix (dry, original)?
One serving of Chili seasoning mix (dry, original) (1 ⅓ tbsp) has 30 calories, which works out to 336 calories per 100 g. That is about 1.5% of a 2,000-calorie day.
Is Chili seasoning mix (dry, original) high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Chili seasoning mix (dry, original) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 66% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Chili seasoning mix (dry, original)?
415 mg per serving.
How much sugar is in Chili seasoning mix (dry, original)?
0.8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
