Old El Paso Seasoning Mix, Original, Taco nutrition facts
Per 2 tsp · 5 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs3g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Old El Paso Seasoning Mix, Original, Taco (2 tsp, 5 g) has 15 calories, with 0 g of protein, 3 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 2 tsp (5 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 5% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
5 calTaco seasoning mix (dry)1 tbsp−10 cal
23 calTaco seasoning mix (dry, original)2 tsp+8 cal
15 calSiete Taco Seasoning, Mild2 teaspoonssame cal
15 calOld El Paso Seasoning Mix, Taco, 25% Less Sodium2 tspsame cal
15 calTaco Bell Grocery Seasoning Mix, Original Taco2 tspsame cal
15 calMcCormick Seasonings Mix, Original Taco2 tsp. mixsame cal
Burning 15 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 3minWalking (3.5 mph)
- 2minCycling (moderate)
- 1minRunning (6 mph)
- 2minSwimming laps
Common questions
How many calories are in Old El Paso Seasoning Mix, Original, Taco?
One serving of Old El Paso Seasoning Mix, Original, Taco (2 tsp) has 15 calories, which works out to 300 calories per 100 g. That is about 0.8% of a 2,000-calorie day.
Is Old El Paso Seasoning Mix, Original, Taco high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Old El Paso Seasoning Mix, Original, Taco keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Old El Paso Seasoning Mix, Original, Taco?
280 mg per serving.
How much sugar is in Old El Paso Seasoning Mix, Original, Taco?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
