Old El Paso Seasoning Mix, Taco, 25% Less Sodium

Old El Paso Seasoning Mix, Taco, 25% Less Sodium nutrition facts

Per 2 tsp ยท 5 g

Calories
15
1%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    3g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • โœ“ Low calorie
  • โœ“ Fat free
  • โœ“ Low saturated fat
  • โœ“ Sugar free
  • โœ“ Cholesterol free

At a glance

One serving of Old El Paso Seasoning Mix, Taco, 25% Less Sodium (2 tsp, 5 g) has 15 calories, with 0 g of protein, 3 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).

Per 100 g
300cal
medium energy density
Protein per 100 cal
0g
Net carbs
3g
carbs minus fiber
Fiber
0g
0 g sugar

Vitamins & minerals

Amounts for 2 tsp (5 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0.4 mg
5%
Potassium0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 15 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 3min
    Walking (3.5 mph)
  • 2min
    Cycling (moderate)
  • 1min
    Running (6 mph)
  • 2min
    Swimming laps

Common questions

How many calories are in Old El Paso Seasoning Mix, Taco, 25% Less Sodium?

One serving of Old El Paso Seasoning Mix, Taco, 25% Less Sodium (2 tsp) has 15 calories, which works out to 300 calories per 100 g. That is about 0.8% of a 2,000-calorie day.

Is Old El Paso Seasoning Mix, Taco, 25% Less Sodium high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Old El Paso Seasoning Mix, Taco, 25% Less Sodium keto-friendly?

It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Old El Paso Seasoning Mix, Taco, 25% Less Sodium?

210 mg per serving.

How much sugar is in Old El Paso Seasoning Mix, Taco, 25% Less Sodium?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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