Walkers Shortbread, Gluten Free, Pure Butter nutrition facts
Per 2 pieces · 31 g
of a 2,000 cal day
- Protein1g3% of calories
- Carbs20g51% of calories
- Fat8g46% of calories
- ✓ Low sodium
At a glance
One serving of Walkers Shortbread, Gluten Free, Pure Butter (2 pieces, 31 g) has 160 calories, with 1 g of protein, 20 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (51% of calories). Keep an eye on saturated fat, which provides 25% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Vitamin A10%
Watch
20%+ of the daily value
- Saturated fat25%
Vitamins & minerals
Amounts for 2 pieces (31 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 90 μg | 10% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.5 mg | 6% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
210 calLorna Doone Cookies, Shortbread1 pack+50 cal
100 calWalkers Shortbread, Pure Butter1 piece−60 cal
130 calVoortman Bakery Cookies, Shortbread1 cookie−30 cal
180 calWalker's Shortbread Rounds, All-Butter, 2 Pack2 pieces+20 cal
140 calSchar Shortbread Cookies, Gluten-Free5 cookies−20 cal
160 calWalker's Shortbread Fingers, Mini6 piecessame cal
Burning 160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in Walkers Shortbread, Gluten Free, Pure Butter?
One serving of Walkers Shortbread, Gluten Free, Pure Butter (2 pieces) has 160 calories, which works out to 516 calories per 100 g. That is about 8% of a 2,000-calorie day.
Is Walkers Shortbread, Gluten Free, Pure Butter high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Walkers Shortbread, Gluten Free, Pure Butter keto-friendly?
It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 51% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Walkers Shortbread, Gluten Free, Pure Butter?
95 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Walkers Shortbread, Gluten Free, Pure Butter?
8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
