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Walkers Shortbread, Pure Butter
Dairy & EggsWalkers

Walkers Shortbread, Pure Butter nutrition facts

Per 1 piece · 19 g

Calories
100
5%
of a 2,000 cal day
  • Protein
    1g
    4% of calories
  • Carbs
    11g
    43% of calories
  • Fat
    6g
    53% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Walkers Shortbread, Pure Butter (1 piece, 19 g) has 100 calories, with 1 g of protein, 11 g of carbohydrates and 6 g of fat. Most of its energy comes from fat (53% of calories). Keep an eye on saturated fat, which provides 20% of the daily value.

Per 100 g
526cal
high energy density
Protein per 100 cal
1g
Net carbs
11g
carbs minus fiber
Fiber
0g
3 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat20%

Vitamins & minerals

Amounts for 1 piece (19 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 100 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 19min
    Walking (3.5 mph)
  • 12min
    Cycling (moderate)
  • 8min
    Running (6 mph)
  • 14min
    Swimming laps

Common questions

How many calories are in Walkers Shortbread, Pure Butter?

One serving of Walkers Shortbread, Pure Butter (1 piece) has 100 calories, which works out to 526 calories per 100 g. That is about 5% of a 2,000-calorie day.

Is Walkers Shortbread, Pure Butter high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Walkers Shortbread, Pure Butter keto-friendly?

It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 43% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Walkers Shortbread, Pure Butter?

60 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Walkers Shortbread, Pure Butter?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with shortbread, pure butter

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