Baker's Drive-Thru Side Salad nutrition facts
Per 1 serving
of a 2,000 cal day
- Protein3g24% of calories
- Carbs4g32% of calories
- Fat2.5g45% of calories
- ✓ Low fat
- ✓ Low sodium
At a glance
One serving of Baker's Drive-Thru Side Salad (1 serving) has 45 calories, with 3 g of protein, 4 g of carbohydrates and 2.5 g of fat. Most of its energy comes from fat (45% of calories).
How it compares
Calories per listed serving.
Similar foods
Burning 45 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 9minWalking (3.5 mph)
- 5minCycling (moderate)
- 4minRunning (6 mph)
- 6minSwimming laps
Common questions
How many calories are in Baker's Drive-Thru Side Salad?
One serving of Baker's Drive-Thru Side Salad (1 serving) has 45 calories. That is about 2.3% of a 2,000-calorie day.
Is Baker's Drive-Thru Side Salad high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 24% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Baker's Drive-Thru Side Salad keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 32% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Baker's Drive-Thru Side Salad?
55 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Baker's Drive-Thru Side Salad?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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