⏱ 490 min totalSlow Cooker Buffalo Chicken Sandwiches
Per 1 serving · 181 g · 6 ingredients
of a 2,000 cal day
- Protein25g33% of calories
- Carbs22g29% of calories
- Fat13g38% of calories
- ✓ Protein-dense
At a glance
One serving of Slow Cooker Buffalo Chicken Sandwiches (181 g) has 314 calories, with 25 g of protein, 22 g of carbohydrates and 13 g of fat. Most of its energy comes from fat (38% of calories). It is high in protein (49% DV), Vitamin A (25% DV) and thiamine (21% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 79%, 29% and 21% of the daily value.
High in
20%+ of the daily value
- Protein49%
- Vitamin A25%
- Thiamine21%
- Riboflavin (B2)25%
- Niacin48%
- Vitamin B640%
Good source of
10–19% of the daily value
- Folate (B9)14%
- Choline12%
- Magnesium10%
- Zinc16%
- Copper14%
- Manganese19%
Watch
20%+ of the daily value
- Sodium79%
- Saturated fat29%
- Cholesterol21%
Ingredients
For one serving. Tap an ingredient to see its nutrition.
½ breast fillet Chicken breast- 🥄1 ½ oz Frank's RedHot Buffalo Wing Sauce
- 🥄½ tsp dry mix Dip Mix, Ranch
1 roll Hamburger bun
½ tbsp Ranch dressing
1 slice (1 oz) Provolone cheese
Directions
- 1
Place the chicken breasts, buffalo wing sauce, and ranch seasoning mix into a slow cooker. Cook on low for 8 hours.
- 2
Shred the chicken using two forks and return it to the slow cooker. Stir to coat the chicken evenly with the sauce.
- 3
Assemble the sandwiches by placing the shredded chicken on hamburger buns. Top with ranch dressing and a slice of provolone cheese. Serve and enjoy!
Vitamins & minerals
Amounts for 1 serving (181 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 225 μg | 25% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.1 μg | 1% |
| Vitamin E | 1 mg | 4% |
| Vitamin K | 5 μg | 4% |
| Thiamine | 0.3 mg | 21% |
| Riboflavin (B2) | 0.3 mg | 25% |
| Niacin | 8 mg | 48% |
| Vitamin B6 | 1 mg | 40% |
| Folate (B9) | 56 μg | 14% |
| Vitamin B12 | 1 μg | 23% |
| Pantothenic acid | 1 mg | 26% |
| Choline | 64 mg | 12% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 258 mg | 26% |
| Iron | 2 mg | 27% |
| Potassium | 420 mg | 9% |
| Magnesium | 44 mg | 10% |
| Phosphorus | 331 mg | 47% |
| Zinc | 2 mg | 16% |
| Copper | 0.1 mg | 14% |
| Manganese | 0.4 mg | 19% |
| Selenium | 31 μg | 57% |
Full breakdown · 43 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alanine | 1 g | — |
| Alpha Linolenic Acid (ALA) | 0 g | — |
| Alpha carotene | 0.1 μg | — |
| Arginine | 1 g | — |
| Aspartic acid | 2 g | — |
| Beta carotene | 19 μg | — |
| Caffeine | 0 mg | — |
| Cystine | 0.3 g | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Fluoride | 2 μg | — |
| Fructose | 0.1 g | — |
| Galactose | 0 g | — |
| Glucose | 0.1 g | — |
| Glutamic acid | 5 g | — |
| Glycine | 1 g | — |
| Histidine | 1 g | — |
| Hydroxyproline | 0 g | — |
| Isoleucine | 1 g | — |
| Lactose | 0.1 g | — |
| Leucine | 2 g | — |
| Lycopene | 0 μg | — |
| Lysine | 2 g | — |
| Maltose | 0 g | — |
| Methionine | 1 g | — |
| Monounsaturated fats | 4 g | — |
| Phenylalanine | 1 g | — |
| Polyunsaturated fats | 1 g | — |
| Proline | 2 g | — |
| Retinol | 70 μg | — |
| Serine | 1 g | — |
| Starch | 0.5 g | — |
| Sucrose | 0.1 g | — |
| Theobromine | 0 mg | — |
| Threonine | 1 g | — |
| Total omega 3 | 0.1 g | — |
| Total omega 6 | 0.5 g | — |
| Tryptophan | 0.3 g | — |
| Tyrosine | 1 g | — |
| Valine | 1 g | — |
| Vitamin D2 | 0 μg | — |
| Vitamin D3 | 0.1 μg | — |
Burning 314 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 60minWalking (3.5 mph)
- 38minCycling (moderate)
- 26minRunning (6 mph)
- 44minSwimming laps
Common questions
How many calories are in Slow Cooker Buffalo Chicken Sandwiches?
One serving of Slow Cooker Buffalo Chicken Sandwiches (1 serving) has 314 calories, which works out to 174 calories per 100 g. That is about 16% of a 2,000-calorie day.
Are Slow Cooker Buffalo Chicken Sandwiches high in protein?
Yes. It has 25 g of protein per serving, and 33% of its calories come from protein (7.9 g of protein per 100 calories).
Are Slow Cooker Buffalo Chicken Sandwiches keto-friendly?
It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 29% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Slow Cooker Buffalo Chicken Sandwiches?
1827 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Slow Cooker Buffalo Chicken Sandwiches?
3.1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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