Campbell's Slow Kettle Style Creamy Broccoli Cheddar

Campbell's Slow Kettle Style Creamy Broccoli Cheddar nutrition facts

Per 1 container · 440 g

Calories
200
10%
of a 2,000 cal day
  • Protein
    3g
    6% of calories
  • Carbs
    13g
    26% of calories
  • Fat
    15g
    68% of calories
Portion

At a glance

One serving of Campbell's Slow Kettle Style Creamy Broccoli Cheddar (1 container, 440 g) has 200 calories, with 3 g of protein, 13 g of carbohydrates and 15 g of fat. Most of its energy comes from fat (68% of calories). It is high in Vitamin A (44% DV). Keep an eye on sodium and saturated fat, which provide 34% and 30% of the daily value.

Per 100 g
45cal
very low energy density
Protein per 100 cal
1.5g
Net carbs
12g
carbs minus fiber
Fiber
1g
2 g sugar

High in

20%+ of the daily value

  • Vitamin A44%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium34%
  • Saturated fat30%

Vitamins & minerals

Amounts for 1 container (440 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A396 μg
44%
Vitamin C5 mg
6%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium80 mg
8%
Iron0.4 mg
5%
Potassium160 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 200 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 38min
    Walking (3.5 mph)
  • 24min
    Cycling (moderate)
  • 17min
    Running (6 mph)
  • 28min
    Swimming laps

Common questions

How many calories are in Campbell's Slow Kettle Style Creamy Broccoli Cheddar?

One serving of Campbell's Slow Kettle Style Creamy Broccoli Cheddar (1 container) has 200 calories, which works out to 45 calories per 100 g. That is about 10% of a 2,000-calorie day.

Is Campbell's Slow Kettle Style Creamy Broccoli Cheddar high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Campbell's Slow Kettle Style Creamy Broccoli Cheddar keto-friendly?

It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 26% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Campbell's Slow Kettle Style Creamy Broccoli Cheddar?

790 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Campbell's Slow Kettle Style Creamy Broccoli Cheddar?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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