Campbell's Broccoli Cheese nutrition facts
Per 1 cup
of a 2,000 cal day
- Protein3g7% of calories
- Carbs10g22% of calories
- Fat14g71% of calories
At a glance
One serving of Campbell's Broccoli Cheese (1 cup) has 180 calories, with 3 g of protein, 10 g of carbohydrates and 14 g of fat. Most of its energy comes from fat (71% of calories). Keep an eye on sodium and saturated fat, which provide 28% and 20% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium28%
- Saturated fat20%
Vitamins & minerals
Amounts for 1 cup. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 75 mg | 8% |
| Iron | 0.5 mg | 6% |
| Potassium | 100 mg | 2% |
How it compares
Calories per listed serving.
- Campbell's Broccoli Cheddar, Slow Kettle Style210
- Campbell's Slow Kettle Style Creamy Broccoli Cheddar200
- Campbell's Broccoli Cheese180
- Campbell's Soup, Broccoli Cheddar180
- Potato broccoli cheese soup (Campbell's Homestyle)159
- Great Value Broccoli with Potato & Cheese Soup150
- Campbell's Well Yes Sipping Soup, Creamy Cauliflower & Potato110
Similar foods
180 calCampbell's Soup, Broccoli Cheddar1 cansame cal
210 calCampbell's Broccoli Cheddar, Slow Kettle Style1 container+30 cal- ๐ง159 calPotato broccoli cheese soup (Campbell's Homestyle)1 cupโ21 cal
- 200 calCampbell's Slow Kettle Style Creamy Broccoli Cheddar1 container+20 cal
- ๐ง150 calGreat Value Broccoli with Potato & Cheese Soup1 cupโ30 cal
- 110 calCampbell's Well Yes Sipping Soup, Creamy Cauliflower & Potato1 containerโ70 cal
Burning 180 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 34minWalking (3.5 mph)
- 22minCycling (moderate)
- 15minRunning (6 mph)
- 25minSwimming laps
Common questions
How many calories are in Campbell's Broccoli Cheese?
One serving of Campbell's Broccoli Cheese (1 cup) has 180 calories. That is about 9% of a 2,000-calorie day.
Is Campbell's Broccoli Cheese high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Campbell's Broccoli Cheese keto-friendly?
It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 22% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Campbell's Broccoli Cheese?
650 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Campbell's Broccoli Cheese?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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