Great Value Broccoli with Potato & Cheese Soup nutrition facts
Per 1 cup ยท 245 g
of a 2,000 cal day
- Protein3g8% of calories
- Carbs15g39% of calories
- Fat9g53% of calories
At a glance
One serving of Great Value Broccoli with Potato & Cheese Soup (1 cup, 245 g) has 150 calories, with 3 g of protein, 15 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (53% of calories). Keep an eye on sodium, which provides 37% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium37%
Vitamins & minerals
Amounts for 1 cup (245 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 60 mg | 6% |
| Iron | 0.4 mg | 5% |
| Potassium | 280 mg | 6% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Campbell's Broccoli Cheddar, Slow Kettle Style100
- Potato broccoli cheese soup (Campbell's Homestyle)65
- Great Value Broccoli with Potato & Cheese Soup61
- Campbell's Slow Kettle Style Creamy Broccoli Cheddar45
Similar foods
180 calCampbell's Soup, Broccoli Cheddar1 can+30 cal
210 calCampbell's Broccoli Cheddar, Slow Kettle Style1 container+60 cal- ๐159 calPotato broccoli cheese soup (Campbell's Homestyle)1 cup+9 cal
- 200 calCampbell's Slow Kettle Style Creamy Broccoli Cheddar1 container+50 cal
- 180 calCampbell's Broccoli Cheese1 cup+30 cal
- 110 calCampbell's Well Yes Sipping Soup, Creamy Cauliflower & Potato1 containerโ40 cal
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in Great Value Broccoli with Potato & Cheese Soup?
One serving of Great Value Broccoli with Potato & Cheese Soup (1 cup) has 150 calories, which works out to 61 calories per 100 g. That is about 7.5% of a 2,000-calorie day.
Is Great Value Broccoli with Potato & Cheese Soup high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Great Value Broccoli with Potato & Cheese Soup keto-friendly?
It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 39% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Great Value Broccoli with Potato & Cheese Soup?
850 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Great Value Broccoli with Potato & Cheese Soup?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with broccoli with potato & cheese soup
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