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Potato broccoli cheese soup (Campbell's Homestyle) nutrition facts

Per 1 cup ยท 245 g

Calories
159
8%
of a 2,000 cal day
  • Protein
    3g
    7% of calories
  • Carbs
    17g
    42% of calories
  • Fat
    9g
    50% of calories
Portion
  • โœ“ Cholesterol free

At a glance

One serving of Potato broccoli cheese soup (Campbell's Homestyle) (1 cup, 245 g) has 159 calories, with 3 g of protein, 17 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (50% of calories). Keep an eye on sodium, which provides 28% of the daily value.

Per 100 g
65cal
low energy density
Protein per 100 cal
1.9g
Net carbs
14g
carbs minus fiber
Fiber
2.9g
3 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Dietary fiber11%

Watch

20%+ of the daily value

  • Sodium28%

Vitamins & minerals

Amounts for 1 cup (245 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C2 mg
3%

Minerals

NutrientAmount% Daily Value
Calcium39 mg
4%
Iron1 mg
9%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 159 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 30min
    Walking (3.5 mph)
  • 19min
    Cycling (moderate)
  • 13min
    Running (6 mph)
  • 22min
    Swimming laps

Common questions

How many calories are in Potato broccoli cheese soup (Campbell's Homestyle)?

One serving of Potato broccoli cheese soup (Campbell's Homestyle) (1 cup) has 159 calories, which works out to 65 calories per 100 g. That is about 8% of a 2,000-calorie day.

Is Potato broccoli cheese soup (Campbell's Homestyle) high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Potato broccoli cheese soup (Campbell's Homestyle) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 14 g of net carbs and 42% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Potato broccoli cheese soup (Campbell's Homestyle)?

649 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Potato broccoli cheese soup (Campbell's Homestyle)?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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