cherry image
Slow Roasted Tomatoes⏱ 100 min total
Recipes

Slow Roasted Tomatoes

Per 1 serving · 239 g · 5 ingredients

Calories
161
8%
of a 2,000 cal day
  • Protein
    2g
    5% of calories
  • Carbs
    9g
    21% of calories
  • Fat
    14g
    74% of calories
Portion
  • ✓ Cholesterol free

At a glance

One serving of Slow Roasted Tomatoes (239 g) has 161 calories, with 2 g of protein, 9 g of carbohydrates and 14 g of fat. Most of its energy comes from fat (74% of calories). It is high in Vitamin C (36% DV), Vitamin E (21% DV) and Vitamin K (22% DV).

Per 100 g
67cal
low energy density
Protein per 100 cal
1.2g
Net carbs
6g
carbs minus fiber
Fiber
2.9g
5.9 g sugar

High in

20%+ of the daily value

  • Vitamin C36%
  • Vitamin E21%
  • Vitamin K22%

Good source of

10–19% of the daily value

  • Dietary fiber10%
  • Vitamin A11%
  • Vitamin B613%
  • Iron11%
  • Potassium11%
  • Copper16%

Watch

20%+ of the daily value

Nothing notable

Ingredients

For one serving. Tap an ingredient to see its nutrition.

Directions

Prep 10 minCook 90 min
  1. 1

    Preheat oven to 300F (150C). Line two baking sheets with baking paper.

  2. 2

    Cut tomatoes in half, lengthwise. Roma tomatoes work well here too. Arrange cut side up in a single layer on baking sheet.

  3. 3

    Sprinkle with thyme. Then sprinkle liberally with salt and pepper. Drizzle with olive oil.

  4. 4

    Bake until tomatoes are shriveled and lightly golden, about 1.5 hours.

  5. 5

    Let tomatoes cool and serve at room temperature.

Vitamins & minerals

Amounts for 1 serving (239 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A97 μg
11%
Vitamin C33 mg
36%
Vitamin D0 μg
0%
Vitamin E3 mg
21%
Vitamin K26 μg
22%
Thiamine0.1 mg
6%
Riboflavin (B2)0 mg
4%
Niacin1 mg
9%
Vitamin B60.2 mg
13%
Folate (B9)34 μg
9%
Vitamin B120 μg
0%
Pantothenic acid0.2 mg
4%
Choline15 mg
3%

Minerals

NutrientAmount% Daily Value
Calcium28 mg
3%
Iron1 mg
11%
Potassium539 mg
11%
Magnesium27 mg
6%
Phosphorus55 mg
8%
Zinc0.4 mg
4%
Copper0.1 mg
16%
Manganese0.3 mg
13%
Selenium0 μg
0%
Full breakdown · 43 more nutrients
NutrientAmount% Daily Value
Alanine0.1 g—
Alpha Linolenic Acid (ALA)0 g—
Alpha carotene226 μg—
Arginine0 g—
Aspartic acid0.3 g—
Beta carotene1,038 μg—
Caffeine0 mg—
Cystine0 g—
Docosahexaenoic Acid (DHA)0 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Fluoride5 μg—
Fructose3 g—
Galactose0 g—
Glucose3 g—
Glutamic acid1 g—
Glycine0 g—
Histidine0 g—
Hydroxyproline0 g—
Isoleucine0 g—
Lactose0 g—
Leucine0 g—
Lycopene5,751 μg—
Lysine0.1 g—
Maltose0 g—
Methionine0 g—
Monounsaturated fats10 g—
Phenylalanine0.1 g—
Polyunsaturated fats2 g—
Proline0 g—
Retinol0 μg—
Serine0 g—
Starch0 g—
Sucrose0 g—
Theobromine0 mg—
Threonine0.1 g—
Total omega 30 g—
Total omega 60 g—
Tryptophan0 g—
Tyrosine0 g—
Valine0 g—
Vitamin D20 μg—
Vitamin D30 μg—

Burning 161 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 31min
    Walking (3.5 mph)
  • 19min
    Cycling (moderate)
  • 13min
    Running (6 mph)
  • 23min
    Swimming laps

Common questions

How many calories are in Slow Roasted Tomatoes?

One serving of Slow Roasted Tomatoes (1 serving) has 161 calories, which works out to 67 calories per 100 g. That is about 8.1% of a 2,000-calorie day.

Are Slow Roasted Tomatoes high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Slow Roasted Tomatoes keto-friendly?

It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 21% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Slow Roasted Tomatoes?

167 mg per serving.

How much sugar is in Slow Roasted Tomatoes?

5.9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

More recipes

View all