cherry image
Laura Lynn Small Sliced Potatoes, No Salt Added
VegetablesLaura Lynn

Laura Lynn Small Sliced Potatoes, No Salt Added nutrition facts

Per ½ cup · 120 g

Calories
20
1%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    4g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Laura Lynn Small Sliced Potatoes, No Salt Added (½ cup, 120 g) has 20 calories, with 0 g of protein, 4 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).

Per 100 g
17cal
very low energy density
Protein per 100 cal
0g
Net carbs
3g
carbs minus fiber
Fiber
1g
2 g sugar

Vitamins & minerals

Amounts for ½ cup (120 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium26 mg
3%
Iron0 mg
0%
Potassium127 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 20 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 4min
    Walking (3.5 mph)
  • 2min
    Cycling (moderate)
  • 2min
    Running (6 mph)
  • 3min
    Swimming laps

Common questions

How many calories are in Laura Lynn Small Sliced Potatoes, No Salt Added?

One serving of Laura Lynn Small Sliced Potatoes, No Salt Added (½ cup) has 20 calories, which works out to 17 calories per 100 g. That is about 1% of a 2,000-calorie day.

Is Laura Lynn Small Sliced Potatoes, No Salt Added high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Laura Lynn Small Sliced Potatoes, No Salt Added keto-friendly?

It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Laura Lynn Small Sliced Potatoes, No Salt Added?

30 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Laura Lynn Small Sliced Potatoes, No Salt Added?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with small sliced potatoes, no salt added

More vegetables

View all