Mr. Maxi Salt Potatoes

Mr. Maxi Salt Potatoes nutrition facts

Per 1 potato · 148 g

Calories
110
6%
of a 2,000 cal day
  • Protein
    3g
    10% of calories
  • Carbs
    26g
    90% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Sodium free
  • ✓ Cholesterol free

At a glance

One serving of Mr. Maxi Salt Potatoes (1 potato, 148 g) has 110 calories, with 3 g of protein, 26 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (90% of calories). It is high in Vitamin C (30% DV).

Per 100 g
74cal
low energy density
Protein per 100 cal
2.7g
Net carbs
24g
carbs minus fiber
Fiber
2g
1 g sugar

High in

20%+ of the daily value

  • Vitamin C30%

Good source of

10–19% of the daily value

  • Iron14%
  • Potassium13%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 potato (148 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C27 mg
30%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron1 mg
14%
Potassium620 mg
13%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 110 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in Mr. Maxi Salt Potatoes?

One serving of Mr. Maxi Salt Potatoes (1 potato) has 110 calories, which works out to 74 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Are Mr. Maxi Salt Potatoes high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Mr. Maxi Salt Potatoes keto-friendly?

It is hard to fit into a strict keto diet. One serving has 24 g of net carbs and 90% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Mr. Maxi Salt Potatoes?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Mr. Maxi Salt Potatoes?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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