Mr. Maxi Salt Potatoes nutrition facts
Per 1 potato · 148 g
of a 2,000 cal day
- Protein3g10% of calories
- Carbs26g90% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Mr. Maxi Salt Potatoes (1 potato, 148 g) has 110 calories, with 3 g of protein, 26 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (90% of calories). It is high in Vitamin C (30% DV).
High in
20%+ of the daily value
- Vitamin C30%
Good source of
10–19% of the daily value
- Iron14%
- Potassium13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 potato (148 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 27 mg | 30% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 14% |
| Potassium | 620 mg | 13% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Mr. Maxi Salt Potatoes?
One serving of Mr. Maxi Salt Potatoes (1 potato) has 110 calories, which works out to 74 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Are Mr. Maxi Salt Potatoes high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Mr. Maxi Salt Potatoes keto-friendly?
It is hard to fit into a strict keto diet. One serving has 24 g of net carbs and 90% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Mr. Maxi Salt Potatoes?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Mr. Maxi Salt Potatoes?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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