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Villari Smoked Turkey Drums
Meat & PoultryVillari

Villari Smoked Turkey Drums nutrition facts

Per 4 oz · 113 g

Calories
190
10%
of a 2,000 cal day
  • Protein
    24g
    53% of calories
  • Carbs
    1g
    2% of calories
  • Fat
    9g
    45% of calories
Portion
  • ✓ Protein-dense
  • ✓ Keto-friendly

At a glance

One serving of Villari Smoked Turkey Drums (4 oz, 113 g) has 190 calories, with 24 g of protein, 1 g of carbohydrates and 9 g of fat. Most of its energy comes from protein (53% of calories). It is high in protein (48% DV) and iron (22% DV). Keep an eye on sodium and cholesterol, which provide 42% and 25% of the daily value.

Per 100 g
168cal
medium energy density
Protein per 100 cal
13g
Net carbs
1g
carbs minus fiber
Fiber
0g

High in

20%+ of the daily value

  • Protein48%
  • Iron22%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium42%
  • Cholesterol25%

Vitamins & minerals

Amounts for 4 oz (113 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Iron2 mg
22%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 190 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 36min
    Walking (3.5 mph)
  • 23min
    Cycling (moderate)
  • 16min
    Running (6 mph)
  • 27min
    Swimming laps

Common questions

How many calories are in Villari Smoked Turkey Drums?

One serving of Villari Smoked Turkey Drums (4 oz) has 190 calories, which works out to 168 calories per 100 g. That is about 9.5% of a 2,000-calorie day.

Are Villari Smoked Turkey Drums high in protein?

Yes. It has 24 g of protein per serving, and 53% of its calories come from protein (13 g of protein per 100 calories).

Are Villari Smoked Turkey Drums keto-friendly?

It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 2% of calories.

How much sodium is in Villari Smoked Turkey Drums?

960 mg per serving, which is high (20% or more of the 2,300 mg daily value).

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