Kimbo Smoked Drum Stick nutrition facts
Per 100 g ยท 100 g
of a 2,000 cal day
- Protein7g10% of calories
- Carbs18g27% of calories
- Fat19g63% of calories
- โ Low saturated fat
- โ Cholesterol free
At a glance
One serving of Kimbo Smoked Drum Stick (100 g, 100 g) has 260 calories, with 7 g of protein, 18 g of carbohydrates and 19 g of fat. Most of its energy comes from fat (63% of calories). It is high in dietary fiber (39% DV). Keep an eye on sodium, which provides 26% of the daily value.
High in
20%+ of the daily value
- Dietary fiber39%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium26%
Vitamins & minerals
Amounts for 100 g (100 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 4 mg | 4% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 44 calTurkey drumstick1 servingโ216 cal
- 220 calVillari Smoked Turkey Drums1 linkโ40 cal
190 calVillari Smoked Turkey Drums4 ozโ70 cal- 120 calFrick's Turkey Drums, Hickory Smoked3 ozโ140 cal
- 190 calVillari Brothers Smoked Turkey Drums4 ozโ70 cal
- 130 calEddy Drumstick, Smoked Turkey85 Gโ130 cal
Burning 260 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 49minWalking (3.5 mph)
- 31minCycling (moderate)
- 22minRunning (6 mph)
- 37minSwimming laps
Common questions
How many calories are in Kimbo Smoked Drum Stick?
One serving of Kimbo Smoked Drum Stick (100 g) has 260 calories, which works out to 260 calories per 100 g. That is about 13% of a 2,000-calorie day.
Is Kimbo Smoked Drum Stick high in protein?
Not especially. It has 7 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Kimbo Smoked Drum Stick keto-friendly?
It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 27% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Kimbo Smoked Drum Stick?
590 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Kimbo Smoked Drum Stick?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
