Villari Smoked Turkey Drums nutrition facts

One serving of Villari Smoked Turkey Drums (1 link) has 220 calories, which works out to 259 calories per 100 g. That is about 11% of a 2,000-calorie day.

It provides a solid 12 g of protein per serving (24% of the 50 g daily value), but protein supplies only 23% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

It can fit a ketogenic diet: 0.5 g of net carbs per serving, with carbs making up 1% of calories.

680 mg per serving, which is high (20% or more of the 2,300 mg daily value).

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.