Dave's Killer Bread Snack Bar, Organic, Trail Mix Crumble nutrition facts
Per 1 Bar ยท 50 g
of a 2,000 cal day
- Protein4g7% of calories
- Carbs30g53% of calories
- Fat10g40% of calories
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Dave's Killer Bread Snack Bar, Organic, Trail Mix Crumble (1 Bar, 50 g) has 210 calories, with 4 g of protein, 30 g of carbohydrates and 10 g of fat. Most of its energy comes from carbs (53% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Dietary fiber18%
- Iron14%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 Bar (50 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 14% |
| Potassium | 188 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Trader Joe's Spicy Snack Bar Mix500
- Nature Valley Granola Bar, Chewy, Turtle441
- Nature Valley Trail Mix Granola Bar, Fruit & Nut429
- Nature Valley Granola Bars, Chewy, Trail Mix, Fruit & Nut429
- Nature Valley Granola Bars, Fruit & Nut, Chewy, Trail Mix429
- Dave's Killer Bread Snack Bar, Organic, Trail Mix Crumble420
- Millville Chewy Granola Bars, Trail Mix400
Similar foods
150 calNature Valley Trail Mix Granola Bar, Fruit & Nut1 barโ60 cal
150 calNature Valley Granola Bars, Chewy, Trail Mix, Fruit & Nut1 barโ60 cal
140 calMillville Chewy Granola Bars, Trail Mix1 barโ70 cal
150 calNature Valley Granola Bar, Chewy, Turtle1 barโ60 cal
150 calNature Valley Granola Bars, Fruit & Nut, Chewy, Trail Mix1 barโ60 cal
160 calTrader Joe's Spicy Snack Bar Mixโ cupโ50 cal
Burning 210 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 40minWalking (3.5 mph)
- 25minCycling (moderate)
- 17minRunning (6 mph)
- 30minSwimming laps
Common questions
How many calories are in Dave's Killer Bread Snack Bar, Organic, Trail Mix Crumble?
One serving of Dave's Killer Bread Snack Bar, Organic, Trail Mix Crumble (1 Bar) has 210 calories, which works out to 420 calories per 100 g. That is about 11% of a 2,000-calorie day.
Is Dave's Killer Bread Snack Bar, Organic, Trail Mix Crumble high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Dave's Killer Bread Snack Bar, Organic, Trail Mix Crumble keto-friendly?
It is hard to fit into a strict keto diet. One serving has 25 g of net carbs and 53% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Dave's Killer Bread Snack Bar, Organic, Trail Mix Crumble?
100 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Dave's Killer Bread Snack Bar, Organic, Trail Mix Crumble?
9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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