Daisy Sour Cream nutrition facts
Per 2 tbsp · 30 g
of a 2,000 cal day
- Protein1g8% of calories
- Carbs1g8% of calories
- Fat5g85% of calories
- ✓ Keto-friendly
- ✓ Low sodium
At a glance
One serving of Daisy Sour Cream (2 tbsp, 30 g) has 60 calories, with 1 g of protein, 1 g of carbohydrates and 5 g of fat. Most of its energy comes from fat (85% of calories).
Vitamins & minerals
Amounts for 2 tbsp (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 60 μg | 7% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 0 mg | 0% |
| Potassium | 40 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Burning 60 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 11minWalking (3.5 mph)
- 7minCycling (moderate)
- 5minRunning (6 mph)
- 8minSwimming laps
Common questions
How many calories are in Daisy Sour Cream?
One serving of Daisy Sour Cream (2 tbsp) has 60 calories, which works out to 200 calories per 100 g. That is about 3% of a 2,000-calorie day.
Is Daisy Sour Cream high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Daisy Sour Cream keto-friendly?
It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 8% of calories.
How much sodium is in Daisy Sour Cream?
15 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Daisy Sour Cream?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
