Daisy Sour Cream

Daisy Sour Cream nutrition facts

Per 2 tbsp · 30 g

Calories
60
3%
of a 2,000 cal day
  • Protein
    1g
    8% of calories
  • Carbs
    1g
    8% of calories
  • Fat
    5g
    85% of calories
Portion
  • ✓ Keto-friendly
  • ✓ Low sodium

At a glance

One serving of Daisy Sour Cream (2 tbsp, 30 g) has 60 calories, with 1 g of protein, 1 g of carbohydrates and 5 g of fat. Most of its energy comes from fat (85% of calories).

Per 100 g
200cal
medium energy density
Protein per 100 cal
1.7g
Net carbs
1g
carbs minus fiber
Fiber
0g
1 g sugar

Vitamins & minerals

Amounts for 2 tbsp (30 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A60 μg
7%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium30 mg
3%
Iron0 mg
0%
Potassium40 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 60 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 11min
    Walking (3.5 mph)
  • 7min
    Cycling (moderate)
  • 5min
    Running (6 mph)
  • 8min
    Swimming laps

Common questions

How many calories are in Daisy Sour Cream?

One serving of Daisy Sour Cream (2 tbsp) has 60 calories, which works out to 200 calories per 100 g. That is about 3% of a 2,000-calorie day.

Is Daisy Sour Cream high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Daisy Sour Cream keto-friendly?

It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 8% of calories.

How much sodium is in Daisy Sour Cream?

15 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Daisy Sour Cream?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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