Yolita Soursop Pulp nutrition facts
Per 1 cup · 50 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs6g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Yolita Soursop Pulp (1 cup, 50 g) has 26 calories, with 0 g of protein, 6 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories). It is high in calcium (77% DV).
High in
20%+ of the daily value
- Calcium77%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 cup (50 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 766 mg | 77% |
| Iron | 0 mg | 0% |
| Potassium | 127 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- La Fe Soursop Pulp, Pasteurized79
- Soursop (raw)66
- Goya Soursop Pulp55
- Yolita Soursop Pulp52
Burning 26 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 5minWalking (3.5 mph)
- 3minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Yolita Soursop Pulp?
One serving of Yolita Soursop Pulp (1 cup) has 26 calories, which works out to 52 calories per 100 g. That is about 1.3% of a 2,000-calorie day.
Is Yolita Soursop Pulp high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Yolita Soursop Pulp keto-friendly?
It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Yolita Soursop Pulp?
11 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Yolita Soursop Pulp?
6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
