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La Fe Soursop Pulp, Pasteurized
FruitsLa Fe

La Fe Soursop Pulp, Pasteurized nutrition facts

Per ½ cup · 127 g

Calories
100
5%
of a 2,000 cal day
  • Protein
    1g
    5% of calories
  • Carbs
    18g
    95% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of La Fe Soursop Pulp, Pasteurized (½ cup, 127 g) has 100 calories, with 1 g of protein, 18 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (95% of calories). It is high in Vitamin C (27% DV).

Per 100 g
79cal
low energy density
Protein per 100 cal
1g
Net carbs
17g
carbs minus fiber
Fiber
1g
15 g sugar

High in

20%+ of the daily value

  • Vitamin C27%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for ½ cup (127 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C24 mg
27%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
9%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 100 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 19min
    Walking (3.5 mph)
  • 12min
    Cycling (moderate)
  • 8min
    Running (6 mph)
  • 14min
    Swimming laps

Common questions

How many calories are in La Fe Soursop Pulp, Pasteurized?

One serving of La Fe Soursop Pulp, Pasteurized (½ cup) has 100 calories, which works out to 79 calories per 100 g. That is about 5% of a 2,000-calorie day.

Is La Fe Soursop Pulp, Pasteurized high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is La Fe Soursop Pulp, Pasteurized keto-friendly?

It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 95% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in La Fe Soursop Pulp, Pasteurized?

25 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in La Fe Soursop Pulp, Pasteurized?

15 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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