Otoe's Finest Spaghetti Rings nutrition facts
Per 1 cup ยท 242 g
of a 2,000 cal day
- Protein5g13% of calories
- Carbs32g82% of calories
- Fat1g6% of calories
- โ Low fat
- โ Low saturated fat
- โ Cholesterol free
At a glance
One serving of Otoe's Finest Spaghetti Rings (1 cup, 242 g) has 150 calories, with 5 g of protein, 32 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (82% of calories). It is high in iron (22% DV). Keep an eye on sodium, which provides 24% of the daily value.
High in
20%+ of the daily value
- Iron22%
Good source of
10โ19% of the daily value
- Dietary fiber11%
- Vitamin A17%
Watch
20%+ of the daily value
- Sodium24%
Vitamins & minerals
Amounts for 1 cup (242 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 150 ฮผg | 17% |
| Vitamin C | 2 mg | 3% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 26 mg | 3% |
| Iron | 2 mg | 22% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
290 calSpaghettiOs Pasta, in Tomato and Cheese Sauce, Original1 container+140 cal
170 calSpaghettiOs Pasta in Tomato and Cheese Sauce, Spicy Original1 cup+20 cal
170 calSpaghettiOs Pasta, in Tomato and Cheese Sauce, Original1 cup+20 cal- 202 cal
SpaghettiOs (spaghetti in tomato & cheese sauce)1 cup+52 cal - 160 calCampbell's Spaghettios, Pasta in Tomato & Cheese Sauce1 cup+10 cal
- 130 calPasta Select Spaghetti Rings, in Tomato Sauce & Cheese Sauce1 canโ20 cal
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in Otoe's Finest Spaghetti Rings?
One serving of Otoe's Finest Spaghetti Rings (1 cup) has 150 calories, which works out to 62 calories per 100 g. That is about 7.5% of a 2,000-calorie day.
Are Otoe's Finest Spaghetti Rings high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Otoe's Finest Spaghetti Rings keto-friendly?
It is hard to fit into a strict keto diet. One serving has 29 g of net carbs and 82% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Otoe's Finest Spaghetti Rings?
550 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Otoe's Finest Spaghetti Rings?
9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
