Pasta Select Spaghetti Rings, in Tomato Sauce & Cheese Sauce nutrition facts
Per 1 can · 212 g
of a 2,000 cal day
- Protein4g12% of calories
- Carbs28g85% of calories
- Fat0.5g3% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Pasta Select Spaghetti Rings, in Tomato Sauce & Cheese Sauce (1 can, 212 g) has 130 calories, with 4 g of protein, 28 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (85% of calories). Keep an eye on sodium, which provides 21% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron13%
Watch
20%+ of the daily value
- Sodium21%
Vitamins & minerals
Amounts for 1 can (212 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 13% |
| Potassium | 400 mg | 9% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- SpaghettiOs (spaghetti in tomato & cheese sauce)80
- SpaghettiOs Pasta, in Tomato and Cheese Sauce, Original67
- Campbell's Spaghettios, Pasta in Tomato & Cheese Sauce63
- Otoe's Finest Spaghetti Rings62
- Pasta Select Spaghetti Rings, in Tomato Sauce & Cheese Sauce61
Similar foods
290 calSpaghettiOs Pasta, in Tomato and Cheese Sauce, Original1 container+160 cal
170 calSpaghettiOs Pasta in Tomato and Cheese Sauce, Spicy Original1 cup+40 cal
170 calSpaghettiOs Pasta, in Tomato and Cheese Sauce, Original1 cup+40 cal- 202 cal
SpaghettiOs (spaghetti in tomato & cheese sauce)1 cup+72 cal - 160 calCampbell's Spaghettios, Pasta in Tomato & Cheese Sauce1 cup+30 cal
- 150 calOtoe's Finest Spaghetti Rings1 cup+20 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Pasta Select Spaghetti Rings, in Tomato Sauce & Cheese Sauce?
One serving of Pasta Select Spaghetti Rings, in Tomato Sauce & Cheese Sauce (1 can) has 130 calories, which works out to 61 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Is Pasta Select Spaghetti Rings, in Tomato Sauce & Cheese Sauce high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 12% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Pasta Select Spaghetti Rings, in Tomato Sauce & Cheese Sauce keto-friendly?
It is hard to fit into a strict keto diet. One serving has 26 g of net carbs and 85% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Pasta Select Spaghetti Rings, in Tomato Sauce & Cheese Sauce?
490 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Pasta Select Spaghetti Rings, in Tomato Sauce & Cheese Sauce?
9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
