Campbell's Spaghettios, Pasta in Tomato & Cheese Sauce nutrition facts
Per 1 cup · 252 g
of a 2,000 cal day
- Protein5g12% of calories
- Carbs33g82% of calories
- Fat1g6% of calories
- ✓ Low fat
- ✓ Low saturated fat
At a glance
One serving of Campbell's Spaghettios, Pasta in Tomato & Cheese Sauce (1 cup, 252 g) has 160 calories, with 5 g of protein, 33 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (82% of calories). It is high in calcium (30% DV) and iron (23% DV). Keep an eye on sodium, which provides 26% of the daily value.
High in
20%+ of the daily value
- Calcium30%
- Iron23%
Good source of
10–19% of the daily value
- Vitamin A17%
Watch
20%+ of the daily value
- Sodium26%
Vitamins & minerals
Amounts for 1 cup (252 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 150 μg | 17% |
| Vitamin C | 2 mg | 3% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 300 mg | 30% |
| Iron | 2 mg | 23% |
| Potassium | 240 mg | 5% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- SpaghettiOs (spaghetti in tomato & cheese sauce)80
- SpaghettiOs Pasta, in Tomato and Cheese Sauce, Original67
- Campbell's Spaghettios, Pasta in Tomato & Cheese Sauce63
- Otoe's Finest Spaghetti Rings62
- Pasta Select Spaghetti Rings, in Tomato Sauce & Cheese Sauce61
Similar foods
290 calSpaghettiOs Pasta, in Tomato and Cheese Sauce, Original1 container+130 cal
170 calSpaghettiOs Pasta in Tomato and Cheese Sauce, Spicy Original1 cup+10 cal
170 calSpaghettiOs Pasta, in Tomato and Cheese Sauce, Original1 cup+10 cal- 202 calSpaghettiOs (spaghetti in tomato & cheese sauce)1 cup+42 cal
- 150 cal
Otoe's Finest Spaghetti Rings1 cup−10 cal - 130 calPasta Select Spaghetti Rings, in Tomato Sauce & Cheese Sauce1 can−30 cal
Burning 160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in Campbell's Spaghettios, Pasta in Tomato & Cheese Sauce?
One serving of Campbell's Spaghettios, Pasta in Tomato & Cheese Sauce (1 cup) has 160 calories, which works out to 63 calories per 100 g. That is about 8% of a 2,000-calorie day.
Is Campbell's Spaghettios, Pasta in Tomato & Cheese Sauce high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 12% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Campbell's Spaghettios, Pasta in Tomato & Cheese Sauce keto-friendly?
It is hard to fit into a strict keto diet. One serving has 31 g of net carbs and 82% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Campbell's Spaghettios, Pasta in Tomato & Cheese Sauce?
600 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Campbell's Spaghettios, Pasta in Tomato & Cheese Sauce?
11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
