Kroger Spreadable Butter Spread nutrition facts
Per 1 tbsp · 14 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs0g0% of calories
- Fat9g100% of calories
- ✓ Keto-friendly
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of Kroger Spreadable Butter Spread (1 tbsp, 14 g) has 80 calories, with 0 g of protein, 0 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (100% of calories).
Vitamins & minerals
Amounts for 1 tbsp (14 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Smart Balance Buttery Spread, Original571
- Kroger Spreadable Butter Spread571
- Smart Balance Extra Virgin Olive Oil Buttery Spread545
- Smart Balance buttery spread (light)337
- I Can't Believe It's Not Butter! Vegetable Oil Spread250
- Country Crock Light Vegetable Oil Spread250
- Country Crock Vegetable Oil Spread, Light250
Similar foods
47 calSmart Balance buttery spread (light)1 tbsp−33 cal
35 calI Can't Believe It's Not Butter! Vegetable Oil Spread1 tbsp−45 cal
60 calSmart Balance Extra Virgin Olive Oil Buttery Spread1 tbsp−20 cal
80 calSmart Balance Buttery Spread, Original1 tbspsame cal
35 calCountry Crock Light Vegetable Oil Spread1 tbsp−45 cal
35 calCountry Crock Vegetable Oil Spread, Light1 tbsp−45 cal
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Kroger Spreadable Butter Spread?
One serving of Kroger Spreadable Butter Spread (1 tbsp) has 80 calories, which works out to 571 calories per 100 g. That is about 4% of a 2,000-calorie day.
Is Kroger Spreadable Butter Spread high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Kroger Spreadable Butter Spread keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Kroger Spreadable Butter Spread?
90 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Kroger Spreadable Butter Spread?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
