Steak Rattlesnake Fries Burrito (Discontinued) (Taco Bell)

Steak Rattlesnake Fries Burrito (Discontinued) (Taco Bell) nutrition facts

Per 1 burrito ยท 203 g

Calories
470
24%
of a 2,000 cal day
  • Protein
    15g
    13% of calories
  • Carbs
    52g
    45% of calories
  • Fat
    22g
    42% of calories
Portion

At a glance

One serving of Steak Rattlesnake Fries Burrito (Discontinued) (Taco Bell) (1 burrito, 203 g) has 470 calories, with 15 g of protein, 52 g of carbohydrates and 22 g of fat. Most of its energy comes from carbs (45% of calories). It is high in protein (30% DV) and iron (20% DV). Keep an eye on sodium and saturated fat, which provide 55% and 23% of the daily value.

Per 100 g
232cal
medium energy density
Protein per 100 cal
3.2g
Net carbs
47g
carbs minus fiber
Fiber
5g
4 g sugar

High in

20%+ of the daily value

  • Protein30%
  • Iron20%

Good source of

10โ€“19% of the daily value

  • Dietary fiber18%
  • Calcium15%

Watch

20%+ of the daily value

  • Sodium55%
  • Saturated fat23%

Vitamins & minerals

Amounts for 1 burrito (203 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A36 ฮผg
4%
Vitamin C4 mg
4%

Minerals

NutrientAmount% Daily Value
Calcium150 mg
15%
Iron2 mg
20%

Burning 470 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 89min
    Walking (3.5 mph)
  • 56min
    Cycling (moderate)
  • 39min
    Running (6 mph)
  • 66min
    Swimming laps

Common questions

How many calories are in Steak Rattlesnake Fries Burrito (Discontinued) (Taco Bell)?

One serving of Steak Rattlesnake Fries Burrito (Discontinued) (Taco Bell) (1 burrito) has 470 calories, which works out to 232 calories per 100 g. That is about 24% of a 2,000-calorie day.

Is Steak Rattlesnake Fries Burrito (Discontinued) (Taco Bell) high in protein?

It provides a solid 15 g of protein per serving (30% of the 50 g daily value), but protein supplies only 13% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Steak Rattlesnake Fries Burrito (Discontinued) (Taco Bell) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 47 g of net carbs and 45% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Steak Rattlesnake Fries Burrito (Discontinued) (Taco Bell)?

1260 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Steak Rattlesnake Fries Burrito (Discontinued) (Taco Bell)?

4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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